Shake and Bake
Workouts
Sunday 6/20/21 @ 6:2 PM
130kj
53rpm
45%
14mph
Saturday 6/19/21 @ 1:26 PM
✅
254kj
82rpm
44%
18mph
Thursday 5/13/21 @ 11:54 AM
257kj
71rpm
38%
15mph
Saturday 2/20/21 @ 9:54 PM
✅
356kj
75rpm
45%
18mph
Tuesday 2/2/21 @ 11:51 AM
266kj
66rpm
42%
16mph
Tuesday 6/16/20 @ 4:20 AM
✅
338kj
90rpm
39%
18mph
Tuesday 8/25/20 @ 10:37 PM
255kj
77rpm
39%
16mph
Sunday 9/6/20 @ 11:4 PM
✅
365kj
82rpm
43%
18mph
Tuesday 8/18/20 @ 11:1 PM
124kj
83rpm
32%
14mph
Saturday 5/23/20 @ 4:8 AM
✅
188kj
92rpm
35%
16mph
Tuesday 8/4/20 @ 10:59 PM
215kj
82rpm
34%
15mph
Sunday 5/3/20 @ 6:29 PM
✅
276kj
83rpm
38%
16mph
Tuesday 7/28/20 @ 10:27 PM
136kj
74rpm
36%
14mph
Sunday 4/26/20 @ 6:6 PM
✅
174kj
84rpm
37%
16mph
Tuesday 7/14/20 @ 10:54 PM
102kj
77rpm
37%
15mph
Thursday 8/22/19 @ 4:1 AM
✅
108kj
79rpm
37%
15mph
Monday 4/20/20 @ 10:55 PM
80kj
76rpm
33%
13mph
Wednesday 4/22/20 @ 4:56 AM
✅
134kj
82rpm
40%
17mph
Sunday 3/29/20 @ 3:55 PM
114kj
64rpm
38%
13mph
Wednesday 4/1/20 @ 4:53 AM
✅
223kj
71rpm
46%
17mph
Workouts
266
kj
Tuesday 2/2/21
124
kj
Tuesday 8/18/20
215
kj
Tuesday 8/4/20
136
kj
Tuesday 7/28/20