Shake and Bake

Workouts

Thursday 5/20/21 @ 1:53 PM
162kj
63rpm
45%
16mph
30 min Club Bangers Ride
Alex Toussaint
Sunday 5/2/21 @ 7:27 PM
✅
203kj
75rpm
43%
17mph
Thursday 3/18/21 @ 11:36 AM
137kj
66rpm
41%
14mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Wednesday 3/17/21 @ 11:29 PM
✅
234kj
82rpm
42%
18mph

Workouts

30 min Club Bangers Ride
Alex Toussaint
162 kj
Thursday 5/20/21
✅ 203 kj
Sunday 5/2/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
137 kj
Thursday 3/18/21
✅ 234 kj
Wednesday 3/17/21