Shake and Bake
Workouts
Wednesday 7/21/21 @ 8:43 PM
268kj
82rpm
37%
16mph
Saturday 5/22/21 @ 4:30 PM
✅
556kj
94rpm
46%
22mph
Sunday 9/11/22 @ 4:3 PM
232kj
82rpm
35%
15mph
Saturday 10/23/21 @ 5:14 PM
✅
543kj
84rpm
50%
21mph
Saturday 5/9/20 @ 3:59 PM
554kj
80rpm
39%
16mph
Saturday 5/9/20 @ 4:0 PM
✅
1107kj
90rpm
47%
21mph
Saturday 1/16/21 @ 12:50 AM
44kj
83rpm
29%
13mph
Monday 4/12/21 @ 12:32 PM
✅
307kj
86rpm
45%
20mph
Sunday 3/7/21 @ 5:28 PM
561kj
82rpm
38%
16mph
Saturday 4/11/20 @ 3:58 PM
✅
1065kj
88rpm
47%
21mph
Sunday 9/27/20 @ 3:9 PM
383kj
81rpm
39%
16mph
Friday 9/4/20 @ 8:18 PM
✅
760kj
87rpm
49%
22mph
Saturday 5/2/20 @ 1:41 PM
382kj
80rpm
39%
16mph
Wednesday 4/29/20 @ 5:2 PM
✅
738kj
89rpm
47%
21mph
Tuesday 3/31/20 @ 12:46 PM
293kj
78rpm
40%
16mph
Monday 3/30/20 @ 4:56 PM
✅
565kj
86rpm
49%
21mph
Monday 11/18/19 @ 1:15 AM
297kj
78rpm
40%
17mph
Wednesday 11/13/19 @ 12:27 PM
✅
562kj
86rpm
49%
21mph
Wednesday 9/12/18 @ 8:53 PM
386kj
78rpm
39%
16mph
Saturday 7/21/18 @ 4:44 PM
✅
721kj
79rpm
52%
21mph
Workouts
268
kj
Wednesday 7/21/21
232
kj
Sunday 9/11/22
554
kj
Saturday 5/9/20
561
kj
Sunday 3/7/21