Shake and Bake
Workouts
Saturday 10/8/22 @ 12:30 PM
239kj
80rpm
36%
15mph
Wednesday 10/5/22 @ 11:9 AM
✅
356kj
84rpm
42%
18mph
Sunday 11/21/21 @ 12:22 PM
97kj
84rpm
33%
15mph
Friday 11/12/21 @ 12:7 AM
✅
104kj
86rpm
31%
14mph
Sunday 3/7/21 @ 5:28 PM
561kj
82rpm
38%
16mph
Saturday 4/27/19 @ 4:39 PM
✅
1021kj
84rpm
49%
21mph
Thursday 1/21/21 @ 9:44 PM
258kj
81rpm
37%
16mph
Friday 1/22/21 @ 1:10 AM
✅
444kj
85rpm
45%
20mph
Sunday 10/25/20 @ 4:25 PM
kj
rpm
%
0mph
Friday 11/1/19 @ 10:45 AM
✅
235kj
81rpm
43%
18mph
Saturday 11/30/19 @ 2:0 PM
387kj
78rpm
40%
17mph
Saturday 7/13/19 @ 4:42 PM
✅
645kj
92rpm
44%
20mph
Saturday 12/7/19 @ 2:1 PM
kj
rpm
%
0mph
Saturday 12/7/19 @ 3:53 PM
✅
306kj
95rpm
41%
19mph
Saturday 4/20/19 @ 6:4 PM
20kj
72rpm
24%
9mph
Saturday 4/27/19 @ 6:17 PM
✅
54kj
80rpm
37%
15mph
Thursday 1/24/19 @ 10:15 PM
312kj
82rpm
40%
17mph
Wednesday 1/23/19 @ 9:29 AM
✅
451kj
84rpm
45%
19mph
Friday 9/28/18 @ 10:20 AM
306kj
82rpm
40%
17mph
Friday 6/1/18 @ 12:34 AM
✅
460kj
84rpm
46%
20mph
Workouts
239
kj
Saturday 10/8/22
97
kj
Sunday 11/21/21
561
kj
Sunday 3/7/21
258
kj
Thursday 1/21/21
387
kj
Saturday 11/30/19