Shake and Bake
Workouts
Monday 4/10/23 @ 11:18 PM
165kj
78rpm
37%
15mph
Wednesday 1/1/20 @ 5:24 PM
✅
483kj
90rpm
53%
24mph
Saturday 1/23/21 @ 12:57 PM
331kj
79rpm
37%
16mph
Sunday 9/17/23 @ 10:20 AM
✅
878kj
85rpm
52%
23mph
Thursday 1/26/23 @ 10:46 AM
144kj
83rpm
33%
14mph
Wednesday 11/30/22 @ 12:0 PM
✅
434kj
87rpm
52%
23mph
Saturday 4/20/19 @ 4:42 PM
481kj
78rpm
41%
17mph
Saturday 4/20/19 @ 4:40 PM
✅
1233kj
97rpm
51%
24mph
Tuesday 9/20/22 @ 11:52 PM
174kj
82rpm
37%
16mph
Saturday 2/13/21 @ 11:46 AM
✅
476kj
91rpm
52%
24mph
Wednesday 1/20/21 @ 1:13 AM
189kj
86rpm
37%
16mph
Monday 6/1/20 @ 9:54 AM
✅
457kj
92rpm
51%
23mph
Tuesday 8/21/18 @ 10:2 AM
289kj
82rpm
39%
17mph
Tuesday 4/30/19 @ 9:58 AM
✅
735kj
96rpm
51%
24mph
Sunday 5/12/19 @ 1:1 PM
298kj
78rpm
41%
17mph
Monday 3/26/18 @ 1:27 PM
✅
703kj
92rpm
52%
24mph
Wednesday 1/16/19 @ 10:35 PM
327kj
77rpm
43%
17mph
Monday 1/14/19 @ 11:6 AM
✅
723kj
95rpm
51%
24mph
Friday 1/4/19 @ 2:35 PM
kj
rpm
%
0mph
Friday 1/4/19 @ 2:26 PM
✅
276kj
88rpm
52%
23mph
Workouts
331
kj
Saturday 1/23/21
144
kj
Thursday 1/26/23
481
kj
Saturday 4/20/19
174
kj
Tuesday 9/20/22
189
kj
Wednesday 1/20/21
289
kj
Tuesday 8/21/18
298
kj
Sunday 5/12/19