Shake and Bake
Workouts
Thursday 12/15/22 @ 1:52 AM
161kj
83rpm
35%
15mph
Monday 4/5/21 @ 7:25 PM
✅
194kj
86rpm
37%
17mph
Tuesday 3/24/20 @ 12:3 AM
270kj
85rpm
37%
16mph
Monday 9/27/21 @ 11:40 PM
✅
306kj
84rpm
38%
17mph
Monday 6/14/21 @ 9:37 PM
157kj
70rpm
41%
17mph
Saturday 1/2/21 @ 12:44 AM
✅
174kj
75rpm
47%
19mph
Wednesday 4/22/20 @ 7:56 PM
388kj
79rpm
39%
16mph
Saturday 5/22/21 @ 10:12 PM
✅
422kj
84rpm
38%
17mph
Saturday 5/15/21 @ 10:0 PM
374kj
80rpm
39%
16mph
Saturday 5/15/21 @ 6:39 PM
✅
410kj
86rpm
38%
17mph
Saturday 2/20/21 @ 12:17 AM
✅
156kj
84rpm
35%
15mph
Monday 4/26/21 @ 1:32 PM
100kj
82rpm
29%
13mph
Sunday 4/18/21 @ 11:10 PM
265kj
80rpm
38%
16mph
Sunday 4/18/21 @ 4:15 PM
✅
286kj
87rpm
36%
16mph
Wednesday 3/24/21 @ 11:23 PM
175kj
80rpm
38%
16mph
Wednesday 3/31/21 @ 2:8 PM
✅
206kj
79rpm
41%
17mph
Wednesday 3/17/21 @ 9:35 PM
113kj
76rpm
39%
16mph
Monday 3/29/21 @ 11:34 PM
✅
126kj
77rpm
41%
16mph
Wednesday 3/25/20 @ 11:4 PM
✅
179kj
81rpm
38%
16mph
Sunday 1/3/21 @ 7:13 PM
170kj
84rpm
36%
16mph
Workouts
161
kj
Thursday 12/15/22
270
kj
Tuesday 3/24/20
374
kj
Saturday 5/15/21
100
kj
Monday 4/26/21
265
kj
Sunday 4/18/21
175
kj
Wednesday 3/24/21
170
kj
Sunday 1/3/21