Shake and Bake
Workouts
Monday 1/30/23 @ 2:6 PM
✅
332kj
86rpm
39%
18mph
Sunday 1/29/23 @ 5:22 PM
268kj
78rpm
39%
16mph
Saturday 3/25/23 @ 3:1 PM
✅
306kj
86rpm
38%
17mph
Wednesday 4/21/21 @ 11:6 PM
213kj
85rpm
34%
15mph
Saturday 1/14/23 @ 8:40 PM
✅
199kj
82rpm
46%
20mph
Sunday 10/9/22 @ 4:40 PM
165kj
75rpm
51%
19mph
Wednesday 6/16/21 @ 1:13 PM
✅
251kj
83rpm
43%
18mph
Thursday 7/1/21 @ 5:30 PM
172kj
79rpm
38%
16mph
Sunday 5/16/21 @ 2:11 PM
✅
355kj
80rpm
43%
18mph
Sunday 4/4/21 @ 5:0 PM
266kj
74rpm
41%
16mph
Saturday 4/24/21 @ 2:13 PM
✅
467kj
91rpm
39%
18mph
Sunday 4/25/21 @ 6:24 PM
303kj
88rpm
34%
15mph
Friday 5/17/19 @ 10:55 PM
✅
272kj
85rpm
45%
19mph
Sunday 3/28/21 @ 7:5 PM
155kj
71rpm
40%
15mph
Saturday 2/20/21 @ 2:9 PM
✅
512kj
84rpm
43%
19mph
Monday 2/22/21 @ 10:22 PM
277kj
74rpm
37%
14mph
Saturday 5/4/19 @ 12:57 PM
✅
228kj
83rpm
42%
18mph
Tuesday 5/29/18 @ 4:24 PM
143kj
77rpm
37%
15mph
Monday 12/3/18 @ 1:40 PM
✅
270kj
85rpm
44%
19mph
Friday 11/2/18 @ 4:19 PM
137kj
70rpm
38%
14mph
Workouts
213
kj
Wednesday 4/21/21
165
kj
Sunday 10/9/22
172
kj
Thursday 7/1/21
303
kj
Sunday 4/25/21