Shake and Bake
VS
Workouts
Saturday 5/1/21 @ 5:37 PM
285kj
0rpm
0%
0mph
Friday 4/21/23 @ 2:6 PM
✅
460kj
94rpm
42%
20mph
Saturday 7/24/21 @ 3:30 PM
322kj
77rpm
43%
17mph
Tuesday 1/31/23 @ 6:3 PM
✅
411kj
90rpm
42%
19mph
Monday 5/11/20 @ 2:3 PM
686kj
71rpm
46%
18mph
Sunday 5/10/20 @ 3:40 PM
✅
800kj
88rpm
43%
19mph
Sunday 4/12/20 @ 4:11 PM
713kj
74rpm
46%
18mph
Monday 3/8/21 @ 3:53 PM
✅
771kj
89rpm
42%
19mph
Wednesday 1/27/21 @ 7:5 PM
403kj
66rpm
51%
18mph
Friday 1/29/21 @ 12:7 PM
✅
478kj
93rpm
44%
20mph
Wednesday 5/27/20 @ 8:29 PM
247kj
79rpm
44%
18mph
Sunday 9/20/20 @ 7:32 PM
✅
321kj
91rpm
45%
20mph
Wednesday 9/2/20 @ 10:34 AM
357kj
77rpm
44%
18mph
Friday 9/4/20 @ 5:6 PM
✅
418kj
89rpm
43%
19mph
Saturday 2/1/20 @ 9:36 PM
285kj
80rpm
40%
17mph
Monday 2/3/20 @ 1:49 PM
✅
386kj
85rpm
43%
19mph
Monday 11/11/19 @ 10:44 PM
270kj
76rpm
40%
16mph
Monday 11/11/19 @ 5:59 PM
✅
418kj
91rpm
42%
19mph
Saturday 10/26/19 @ 3:35 PM
156kj
76rpm
45%
18mph
Sunday 10/13/19 @ 1:46 PM
✅
202kj
88rpm
45%
20mph
blue_dragonfly5
KCMO #PZP
13
VS
angie_l
Minneapolis #PZP #OG
135
🔥
Workouts
322
kj
Saturday 7/24/21
686
kj
Monday 5/11/20
713
kj
Sunday 4/12/20
247
kj
Wednesday 5/27/20
357
kj
Wednesday 9/2/20
285
kj
Saturday 2/1/20