Shake and Bake
VS
Workouts
Wednesday 7/21/21 @ 5:41 PM
✅
336kj
76rpm
44%
18mph
Monday 11/6/23 @ 12:48 PM
313kj
83rpm
40%
17mph
Wednesday 1/8/20 @ 11:5 PM
301kj
84rpm
39%
17mph
Wednesday 8/19/20 @ 9:3 PM
✅
343kj
86rpm
40%
18mph
Saturday 2/22/20 @ 6:43 PM
317kj
86rpm
39%
17mph
Wednesday 2/3/21 @ 7:14 PM
✅
384kj
85rpm
42%
18mph
Friday 6/11/21 @ 5:37 PM
321kj
82rpm
40%
17mph
Wednesday 5/12/21 @ 5:41 PM
✅
351kj
80rpm
43%
18mph
Sunday 2/9/20 @ 4:47 PM
432kj
78rpm
42%
17mph
Tuesday 2/16/21 @ 6:16 PM
✅
545kj
86rpm
43%
19mph
Wednesday 10/7/20 @ 10:30 AM
✅
359kj
77rpm
41%
17mph
Sunday 10/4/20 @ 5:21 PM
349kj
89rpm
38%
17mph
Sunday 10/4/20 @ 4:26 PM
✅
560kj
73rpm
48%
19mph
Friday 10/2/20 @ 5:56 PM
496kj
81rpm
44%
18mph
Thursday 8/27/20 @ 10:32 PM
✅
430kj
74rpm
49%
19mph
Wednesday 8/26/20 @ 6:51 PM
367kj
79rpm
44%
18mph
Wednesday 1/22/20 @ 11:54 PM
273kj
78rpm
39%
16mph
Sunday 12/8/19 @ 7:33 PM
✅
302kj
82rpm
40%
17mph
Tuesday 10/22/19 @ 10:59 PM
169kj
73rpm
40%
15mph
Monday 10/21/19 @ 10:26 PM
✅
267kj
74rpm
49%
19mph
blue_dragonfly5
KCMO #PZP
55
VS
alright_meow
Albuquerque
58
🔥
Workouts
313
kj
Monday 11/6/23
301
kj
Wednesday 1/8/20
317
kj
Saturday 2/22/20
321
kj
Friday 6/11/21
349
kj
Sunday 10/4/20
273
kj
Wednesday 1/22/20