Shake and Bake
Workouts
Monday 8/2/21 @ 11:18 PM
329kj
77rpm
41%
17mph
Wednesday 7/21/21 @ 12:33 PM
✅
370kj
93rpm
39%
18mph
Friday 8/20/21 @ 12:28 AM
✅
369kj
76rpm
42%
17mph
Tuesday 12/7/21 @ 1:28 PM
350kj
92rpm
38%
18mph
Saturday 8/7/21 @ 3:55 PM
✅
356kj
73rpm
46%
18mph
Monday 10/11/21 @ 12:48 PM
313kj
90rpm
37%
17mph
Monday 10/4/21 @ 12:10 AM
403kj
0rpm
0%
0mph
Saturday 7/17/21 @ 8:6 PM
✅
483kj
89rpm
40%
18mph
Friday 6/11/21 @ 5:37 PM
321kj
82rpm
40%
17mph
Tuesday 6/8/21 @ 12:32 PM
✅
376kj
94rpm
40%
19mph
Sunday 2/9/20 @ 4:47 PM
432kj
78rpm
42%
17mph
Thursday 2/18/21 @ 1:44 PM
✅
526kj
94rpm
40%
19mph
Sunday 10/4/20 @ 4:26 PM
✅
560kj
73rpm
48%
19mph
Saturday 10/3/20 @ 5:16 PM
531kj
85rpm
43%
19mph
Thursday 8/27/20 @ 10:32 PM
✅
430kj
74rpm
49%
19mph
Tuesday 8/25/20 @ 12:48 PM
417kj
89rpm
43%
19mph
Thursday 4/2/20 @ 3:49 PM
✅
376kj
79rpm
44%
18mph
Tuesday 5/5/20 @ 12:52 PM
325kj
88rpm
39%
17mph
Wednesday 1/29/20 @ 10:53 PM
✅
330kj
83rpm
41%
18mph
Friday 7/19/19 @ 1:3 PM
304kj
87rpm
41%
17mph
Workouts
321
kj
Friday 6/11/21