Shake and Bake
Workouts
Thursday 2/18/21 @ 5:54 PM
307kj
89rpm
34%
16mph
Thursday 2/25/21 @ 6:25 AM
✅
334kj
85rpm
37%
17mph
Thursday 3/11/21 @ 7:13 PM
✅
484kj
88rpm
41%
18mph
Monday 2/10/20 @ 3:0 PM
461kj
82rpm
42%
18mph
Friday 2/26/21 @ 5:58 PM
492kj
88rpm
40%
18mph
Monday 3/1/21 @ 6:46 PM
✅
501kj
85rpm
42%
18mph
Saturday 11/28/20 @ 8:2 PM
464kj
88rpm
40%
18mph
Sunday 11/29/20 @ 7:34 AM
✅
469kj
0rpm
43%
18mph
Tuesday 6/23/20 @ 3:2 PM
✅
208kj
82rpm
41%
17mph
Saturday 9/19/20 @ 7:38 AM
200kj
79rpm
41%
17mph
Sunday 4/19/20 @ 2:58 PM
228kj
85rpm
41%
18mph
Sunday 4/19/20 @ 10:42 PM
✅
235kj
84rpm
42%
18mph
Saturday 6/20/20 @ 12:56 PM
690kj
84rpm
41%
18mph
Monday 6/22/20 @ 6:50 AM
✅
757kj
79rpm
45%
19mph
Friday 4/17/20 @ 3:56 PM
✅
245kj
86rpm
42%
18mph
Wednesday 6/17/20 @ 6:55 AM
233kj
82rpm
42%
18mph
Thursday 11/7/19 @ 2:35 PM
318kj
80rpm
41%
17mph
Friday 11/8/19 @ 3:25 PM
✅
331kj
80rpm
41%
17mph
Wednesday 9/25/19 @ 2:51 PM
349kj
88rpm
40%
18mph
Wednesday 9/25/19 @ 1:12 PM
✅
352kj
83rpm
41%
18mph
Workouts
461
kj
Monday 2/10/20
464
kj
Saturday 11/28/20
200
kj
Saturday 9/19/20
228
kj
Sunday 4/19/20
690
kj
Saturday 6/20/20
233
kj
Wednesday 6/17/20
318
kj
Thursday 11/7/19
349
kj
Wednesday 9/25/19