Shake and Bake
Workouts
Tuesday 10/12/21 @ 2:29 PM
✅
331kj
82rpm
40%
17mph
Sunday 10/17/21 @ 4:26 PM
226kj
83rpm
34%
15mph
Thursday 2/18/21 @ 5:54 PM
✅
307kj
89rpm
34%
16mph
Sunday 2/28/21 @ 12:9 AM
212kj
86rpm
29%
14mph
Thursday 3/11/21 @ 7:13 PM
✅
484kj
88rpm
41%
18mph
Wednesday 7/22/20 @ 9:38 PM
334kj
79rpm
38%
16mph
Friday 2/26/21 @ 5:58 PM
✅
492kj
88rpm
40%
18mph
Sunday 2/28/21 @ 5:23 PM
305kj
85rpm
33%
15mph
Tuesday 6/23/20 @ 3:2 PM
✅
208kj
82rpm
41%
17mph
Sunday 9/13/20 @ 4:15 PM
125kj
82rpm
32%
14mph
Saturday 10/17/20 @ 6:7 PM
✅
470kj
84rpm
42%
18mph
Sunday 10/18/20 @ 5:17 PM
322kj
84rpm
36%
15mph
Saturday 5/18/19 @ 4:39 PM
✅
483kj
84rpm
41%
18mph
Sunday 10/11/20 @ 1:30 PM
343kj
84rpm
35%
16mph
Monday 9/16/19 @ 5:6 PM
✅
354kj
83rpm
42%
18mph
Saturday 6/13/20 @ 1:28 AM
256kj
84rpm
36%
16mph
Thursday 11/7/19 @ 2:35 PM
✅
318kj
80rpm
41%
17mph
Sunday 11/3/19 @ 2:43 AM
210kj
76rpm
36%
15mph
Wednesday 9/25/19 @ 2:51 PM
✅
349kj
88rpm
40%
18mph
Thursday 9/26/19 @ 10:46 AM
226kj
81rpm
35%
15mph
Workouts
334
kj
Wednesday 7/22/20
125
kj
Sunday 9/13/20
322
kj
Sunday 10/18/20
210
kj
Sunday 11/3/19