Shake and Bake
Workouts
Thursday 12/14/23 @ 6:4 PM
303kj
77rpm
41%
17mph
Sunday 11/26/23 @ 12:18 PM
✅
706kj
86rpm
54%
24mph
Wednesday 7/20/22 @ 6:28 PM
327kj
84rpm
40%
17mph
Friday 6/3/22 @ 10:32 AM
✅
710kj
87rpm
54%
24mph
Thursday 5/20/21 @ 3:42 PM
487kj
87rpm
41%
18mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Sunday 11/1/20 @ 7:36 PM
228kj
91rpm
38%
18mph
Tuesday 7/14/20 @ 11:13 AM
✅
478kj
90rpm
53%
24mph
Saturday 3/18/23 @ 6:17 PM
336kj
83rpm
39%
17mph
Thursday 3/2/23 @ 11:12 AM
✅
701kj
87rpm
53%
24mph
Wednesday 10/6/21 @ 1:42 PM
335kj
85rpm
40%
17mph
Sunday 3/27/22 @ 11:4 AM
✅
724kj
87rpm
54%
24mph
Tuesday 7/21/20 @ 7:56 PM
193kj
92rpm
36%
17mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Saturday 10/9/21 @ 2:46 PM
450kj
84rpm
41%
18mph
Saturday 10/9/21 @ 9:57 AM
✅
974kj
91rpm
53%
24mph
Thursday 10/4/18 @ 1:21 PM
335kj
84rpm
41%
18mph
Sunday 10/7/18 @ 10:14 AM
✅
729kj
94rpm
52%
24mph
Tuesday 8/7/18 @ 7:48 PM
259kj
83rpm
35%
15mph
Monday 3/19/18 @ 11:52 AM
✅
730kj
94rpm
52%
24mph
Workouts
303
kj
Thursday 12/14/23
327
kj
Wednesday 7/20/22
193
kj
Tuesday 7/21/20
450
kj
Saturday 10/9/21
335
kj
Thursday 10/4/18