Shake and Bake
Workouts
Thursday 2/4/21 @ 6:23 PM
✅
603kj
84rpm
42%
18mph
Friday 4/26/19 @ 12:40 AM
477kj
82rpm
39%
17mph
Friday 12/18/20 @ 4:39 PM
✅
220kj
88rpm
39%
18mph
Saturday 12/19/20 @ 3:42 AM
161kj
85rpm
35%
15mph
Saturday 11/28/20 @ 8:2 PM
✅
464kj
88rpm
40%
18mph
Monday 11/30/20 @ 6:33 PM
388kj
83rpm
39%
17mph
Wednesday 11/20/19 @ 2:7 PM
✅
221kj
83rpm
41%
18mph
Saturday 7/18/20 @ 1:9 AM
161kj
86rpm
35%
15mph
Saturday 5/16/20 @ 2:9 PM
✅
451kj
81rpm
42%
18mph
Friday 11/8/19 @ 7:6 PM
268kj
78rpm
35%
14mph
Wednesday 12/18/19 @ 3:52 PM
✅
342kj
83rpm
42%
18mph
Thursday 12/19/19 @ 1:8 AM
198kj
83rpm
33%
14mph
Saturday 6/22/19 @ 4:39 PM
✅
466kj
89rpm
40%
18mph
Wednesday 9/18/19 @ 11:56 PM
268kj
86rpm
32%
14mph
Friday 3/29/19 @ 2:44 PM
✅
55kj
94rpm
33%
16mph
Monday 1/28/19 @ 11:49 PM
38kj
93rpm
28%
13mph
Sunday 12/23/18 @ 3:28 PM
✅
253kj
89rpm
41%
19mph
Tuesday 12/25/18 @ 12:24 PM
167kj
73rpm
41%
15mph
Friday 4/20/18 @ 3:52 PM
✅
324kj
68rpm
47%
17mph
Wednesday 4/25/18 @ 11:53 PM
288kj
67rpm
46%
17mph
Workouts
477
kj
Friday 4/26/19
161
kj
Saturday 12/19/20
388
kj
Monday 11/30/20
161
kj
Saturday 7/18/20
268
kj
Friday 11/8/19
198
kj
Thursday 12/19/19
268
kj
Wednesday 9/18/19