Shake and Bake
Workouts
Thursday 12/14/23 @ 6:4 PM
✅
303kj
77rpm
41%
17mph
Monday 12/4/23 @ 8:49 PM
253kj
80rpm
37%
16mph
Wednesday 7/20/22 @ 6:28 PM
✅
327kj
84rpm
40%
17mph
Tuesday 7/18/23 @ 6:4 PM
254kj
86rpm
35%
16mph
Friday 2/17/23 @ 8:40 PM
✅
213kj
79rpm
41%
17mph
Sunday 7/24/22 @ 4:21 PM
148kj
80rpm
35%
15mph
Thursday 5/20/21 @ 3:42 PM
✅
487kj
87rpm
41%
18mph
Saturday 5/22/21 @ 4:5 PM
389kj
74rpm
42%
17mph
Saturday 1/15/22 @ 2:37 PM
✅
234kj
76rpm
44%
18mph
Wednesday 1/12/22 @ 7:57 PM
148kj
78rpm
36%
15mph
Thursday 3/25/21 @ 5:27 PM
✅
241kj
76rpm
46%
18mph
Friday 12/3/21 @ 7:18 PM
143kj
78rpm
35%
14mph
Saturday 10/9/21 @ 2:46 PM
✅
450kj
84rpm
41%
18mph
Saturday 9/4/21 @ 6:27 PM
337kj
76rpm
39%
16mph
Wednesday 10/6/21 @ 1:42 PM
✅
335kj
85rpm
40%
17mph
Sunday 10/3/21 @ 6:27 PM
265kj
81rpm
37%
16mph
Tuesday 7/21/20 @ 7:56 PM
✅
193kj
92rpm
36%
17mph
Tuesday 2/9/21 @ 9:19 PM
151kj
85rpm
34%
15mph
Monday 1/4/21 @ 5:27 PM
✅
193kj
78rpm
40%
17mph
Sunday 1/3/21 @ 9:31 PM
171kj
78rpm
39%
16mph
Workouts
253
kj
Monday 12/4/23
254
kj
Tuesday 7/18/23
148
kj
Wednesday 1/12/22
337
kj
Saturday 9/4/21
151
kj
Tuesday 2/9/21
171
kj
Sunday 1/3/21