Shake and Bake
Workouts
Tuesday 1/18/22 @ 11:51 PM
248kj
83rpm
36%
15mph
Sunday 2/7/21 @ 1:14 AM
✅
274kj
86rpm
37%
16mph
Tuesday 7/27/21 @ 11:30 PM
172kj
86rpm
34%
15mph
Wednesday 4/7/21 @ 12:51 AM
✅
193kj
85rpm
37%
16mph
Sunday 5/19/19 @ 9:37 PM
182kj
73rpm
40%
15mph
Tuesday 4/20/21 @ 12:40 AM
✅
202kj
80rpm
42%
17mph
Sunday 12/27/20 @ 10:0 PM
✅
40kj
85rpm
31%
14mph
Friday 10/16/20 @ 1:8 AM
35kj
85rpm
29%
13mph
Thursday 7/16/20 @ 12:14 AM
288kj
86rpm
35%
16mph
Tuesday 7/14/20 @ 11:29 PM
✅
289kj
83rpm
37%
16mph
Friday 4/26/19 @ 8:17 PM
✅
293kj
89rpm
36%
16mph
Tuesday 4/28/20 @ 11:1 PM
292kj
85rpm
36%
16mph
Sunday 11/10/19 @ 11:7 PM
✅
311kj
86rpm
38%
17mph
Wednesday 4/15/20 @ 1:42 AM
301kj
81rpm
40%
17mph
Friday 1/31/20 @ 1:55 AM
✅
313kj
86rpm
38%
17mph
Wednesday 1/29/20 @ 2:1 AM
294kj
88rpm
37%
17mph
Tuesday 10/15/19 @ 12:8 AM
178kj
76rpm
37%
15mph
Thursday 2/14/19 @ 1:49 AM
✅
179kj
82rpm
37%
16mph
Thursday 8/15/19 @ 10:9 AM
✅
294kj
82rpm
39%
17mph
Saturday 8/3/19 @ 11:52 PM
268kj
85rpm
37%
16mph
Workouts
248
kj
Tuesday 1/18/22
172
kj
Tuesday 7/27/21
288
kj
Thursday 7/16/20
268
kj
Saturday 8/3/19