Shake and Bake
Workouts
Sunday 9/19/21 @ 11:16 PM
115kj
83rpm
37%
16mph
Monday 9/6/21 @ 1:15 AM
✅
116kj
78rpm
38%
15mph
Sunday 8/22/21 @ 10:45 PM
40kj
89rpm
29%
14mph
Friday 7/16/21 @ 2:42 PM
✅
53kj
87rpm
34%
15mph
Sunday 12/27/20 @ 10:0 PM
40kj
85rpm
31%
14mph
Saturday 11/7/20 @ 10:28 PM
✅
43kj
83rpm
32%
14mph
Saturday 7/18/20 @ 3:58 PM
634kj
84rpm
40%
17mph
Thursday 5/23/19 @ 12:30 AM
✅
715kj
82rpm
42%
18mph
Thursday 7/16/20 @ 12:14 AM
288kj
86rpm
35%
16mph
Saturday 7/20/19 @ 10:31 PM
✅
314kj
83rpm
37%
16mph
Wednesday 7/8/20 @ 11:43 PM
✅
324kj
89rpm
37%
17mph
Wednesday 12/4/19 @ 2:55 AM
315kj
82rpm
38%
16mph
Monday 12/16/19 @ 11:6 AM
✅
279kj
88rpm
36%
16mph
Thursday 2/27/20 @ 3:47 AM
270kj
84rpm
37%
16mph
Thursday 8/15/19 @ 10:9 AM
294kj
82rpm
39%
17mph
Thursday 10/31/19 @ 2:57 AM
✅
300kj
81rpm
40%
17mph
Friday 4/26/19 @ 8:17 PM
293kj
89rpm
36%
16mph
Tuesday 7/16/19 @ 1:14 AM
✅
300kj
85rpm
34%
15mph
Saturday 7/6/19 @ 6:7 PM
330kj
90rpm
38%
17mph
Monday 7/8/19 @ 11:22 PM
✅
353kj
87rpm
39%
17mph
Workouts
634
kj
Saturday 7/18/20
288
kj
Thursday 7/16/20
315
kj
Wednesday 12/4/19
270
kj
Thursday 2/27/20
294
kj
Thursday 8/15/19