Shake and Bake
Workouts
Sunday 7/24/22 @ 11:46 PM
118kj
86rpm
36%
16mph
Tuesday 2/15/22 @ 2:29 PM
✅
167kj
86rpm
42%
18mph
Monday 6/15/20 @ 9:53 AM
300kj
88rpm
37%
17mph
Thursday 2/20/20 @ 10:52 PM
✅
412kj
95rpm
40%
19mph
Tuesday 6/2/20 @ 11:3 PM
198kj
89rpm
37%
17mph
Thursday 3/26/20 @ 10:12 PM
✅
272kj
93rpm
41%
19mph
Sunday 2/9/20 @ 5:28 PM
436kj
83rpm
40%
17mph
Sunday 9/29/19 @ 7:17 PM
✅
605kj
88rpm
44%
20mph
Friday 1/31/20 @ 1:55 AM
313kj
86rpm
38%
17mph
Thursday 1/30/20 @ 11:3 PM
✅
410kj
89rpm
43%
19mph
Friday 1/24/20 @ 7:55 PM
300kj
82rpm
40%
17mph
Saturday 1/25/20 @ 8:19 PM
✅
370kj
86rpm
42%
18mph
Monday 8/19/19 @ 10:0 AM
301kj
80rpm
40%
17mph
Tuesday 8/20/19 @ 8:34 PM
✅
378kj
84rpm
43%
19mph
Sunday 7/21/19 @ 8:54 PM
456kj
87rpm
39%
18mph
Sunday 6/16/19 @ 4:8 PM
✅
589kj
87rpm
45%
20mph
Monday 7/1/19 @ 10:21 AM
27kj
25rpm
30%
4mph
Tuesday 5/14/19 @ 12:8 AM
✅
265kj
90rpm
41%
19mph
Tuesday 6/11/19 @ 10:10 AM
323kj
85rpm
39%
17mph
Thursday 6/13/19 @ 7:0 PM
✅
425kj
87rpm
44%
19mph
Workouts
300
kj
Monday 6/15/20
198
kj
Tuesday 6/2/20
300
kj
Friday 1/24/20
301
kj
Monday 8/19/19