Shake and Bake
Workouts
Sunday 9/12/21 @ 8:26 PM
✅
277kj
85rpm
37%
16mph
Friday 3/18/22 @ 1:10 PM
172kj
79rpm
31%
13mph
Thursday 1/27/22 @ 11:56 PM
✅
254kj
87rpm
35%
16mph
Tuesday 4/27/21 @ 11:43 AM
166kj
79rpm
31%
13mph
Thursday 9/2/21 @ 11:29 PM
✅
269kj
84rpm
37%
16mph
Thursday 7/22/21 @ 12:53 PM
179kj
83rpm
31%
14mph
Sunday 11/15/20 @ 9:8 PM
✅
372kj
82rpm
38%
16mph
Sunday 3/28/21 @ 1:51 PM
226kj
77rpm
33%
13mph
Sunday 2/9/20 @ 5:28 PM
✅
436kj
83rpm
40%
17mph
Thursday 2/18/21 @ 12:5 PM
213kj
71rpm
32%
13mph
Tuesday 6/9/20 @ 9:59 AM
✅
318kj
83rpm
39%
17mph
Monday 6/24/19 @ 8:35 PM
188kj
72rpm
35%
14mph
Wednesday 2/5/20 @ 2:15 AM
✅
206kj
86rpm
38%
17mph
Thursday 10/10/19 @ 1:47 PM
120kj
68rpm
35%
13mph
Monday 8/19/19 @ 10:0 AM
✅
301kj
80rpm
40%
17mph
Monday 8/19/19 @ 1:41 PM
209kj
74rpm
36%
14mph
Sunday 7/14/19 @ 10:25 PM
✅
338kj
87rpm
39%
17mph
Thursday 7/11/19 @ 3:51 PM
197kj
73rpm
34%
14mph
Sunday 5/19/19 @ 9:37 PM
✅
182kj
73rpm
40%
15mph
Saturday 5/18/19 @ 12:30 PM
75kj
66rpm
34%
12mph
Workouts
172
kj
Friday 3/18/22
166
kj
Tuesday 4/27/21
179
kj
Thursday 7/22/21
226
kj
Sunday 3/28/21
209
kj
Monday 8/19/19