Shake and Bake
Workouts
Tuesday 1/18/22 @ 11:51 PM
248kj
83rpm
36%
15mph
Tuesday 4/5/22 @ 10:35 PM
✅
405kj
85rpm
43%
19mph
Tuesday 7/27/21 @ 11:30 PM
172kj
86rpm
34%
15mph
Monday 4/4/22 @ 5:37 PM
✅
265kj
92rpm
37%
18mph
Tuesday 9/21/21 @ 11:2 PM
281kj
84rpm
37%
16mph
Friday 7/23/21 @ 12:39 AM
✅
441kj
84rpm
44%
19mph
Saturday 7/18/20 @ 3:58 PM
634kj
84rpm
40%
17mph
Sunday 7/19/20 @ 6:49 PM
✅
1002kj
87rpm
47%
21mph
Thursday 7/16/20 @ 12:14 AM
288kj
86rpm
35%
16mph
Sunday 7/21/19 @ 3:26 PM
✅
385kj
89rpm
35%
16mph
Monday 12/16/19 @ 11:6 AM
279kj
88rpm
36%
16mph
Tuesday 12/31/19 @ 8:30 PM
✅
419kj
88rpm
43%
19mph
Friday 1/31/20 @ 1:55 AM
313kj
86rpm
38%
17mph
Tuesday 1/28/20 @ 11:2 PM
✅
529kj
89rpm
46%
20mph
Thursday 8/15/19 @ 10:9 AM
294kj
82rpm
39%
17mph
Monday 10/28/19 @ 11:43 PM
✅
460kj
84rpm
46%
20mph
Sunday 7/28/19 @ 11:41 PM
193kj
89rpm
43%
20mph
Sunday 1/6/19 @ 7:35 PM
✅
296kj
89rpm
52%
23mph
Friday 4/26/19 @ 8:17 PM
293kj
89rpm
36%
16mph
Tuesday 7/9/19 @ 11:57 PM
✅
396kj
93rpm
34%
17mph
Workouts
248
kj
Tuesday 1/18/22
172
kj
Tuesday 7/27/21
634
kj
Saturday 7/18/20
288
kj
Thursday 7/16/20
279
kj
Monday 12/16/19
294
kj
Thursday 8/15/19