Shake and Bake
Workouts
Wednesday 9/16/20 @ 12:11 PM
319kj
79rpm
37%
15mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Thursday 5/14/20 @ 12:40 PM
317kj
84rpm
35%
15mph
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Friday 6/26/20 @ 12:21 PM
167kj
89rpm
34%
15mph
Tuesday 6/15/21 @ 10:24 AM
✅
481kj
91rpm
52%
24mph
Tuesday 12/29/20 @ 10:55 PM
95kj
80rpm
40%
16mph
Sunday 1/3/21 @ 11:14 AM
✅
219kj
90rpm
51%
23mph
Wednesday 11/4/20 @ 1:15 PM
273kj
88rpm
36%
16mph
Wednesday 11/4/20 @ 10:57 AM
✅
686kj
93rpm
51%
23mph
Tuesday 10/13/20 @ 12:14 PM
246kj
85rpm
35%
15mph
Saturday 8/3/19 @ 11:9 AM
✅
725kj
95rpm
51%
24mph
Friday 7/17/20 @ 12:9 PM
173kj
90rpm
33%
15mph
Friday 7/31/20 @ 10:59 AM
✅
488kj
90rpm
53%
24mph
Thursday 5/14/20 @ 1:34 AM
160kj
87rpm
35%
15mph
Thursday 5/2/19 @ 2:57 PM
✅
494kj
96rpm
51%
24mph
Monday 5/6/19 @ 4:39 PM
174kj
75rpm
40%
16mph
Sunday 5/5/19 @ 11:11 AM
✅
491kj
96rpm
51%
24mph
Thursday 10/4/18 @ 2:42 AM
95kj
78rpm
36%
15mph
Tuesday 9/18/18 @ 2:26 PM
✅
319kj
88rpm
54%
24mph
Workouts
319
kj
Wednesday 9/16/20
317
kj
Thursday 5/14/20
167
kj
Friday 6/26/20
273
kj
Wednesday 11/4/20
246
kj
Tuesday 10/13/20
160
kj
Thursday 5/14/20