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Shake and Bake
blondlawyerlady
4
Beat aerosmith
VS
aerosmith
Grand Rapids
127 🔥
Beat blondlawyerlady
Workouts
Previous Workouts
Next Workouts
Tuesday 7/7/20 @ 12:18 PM
260
kj
92
rpm
33
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Tuesday 6/1/21 @ 1:18 PM
✅
366
kj
81
rpm
38
%
16
mph
Friday 6/18/21 @ 12:16 PM
126
kj
73
rpm
42
%
16
mph
20 min Pop Ride
Cody Rigsby
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Friday 6/18/21 @ 10:25 AM
✅
146
kj
70
rpm
45
%
17
mph
Tuesday 11/3/20 @ 1:58 PM
58
kj
80
rpm
38
%
16
mph
10 min Low Impact Ride
Kendall Toole
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Saturday 11/28/20 @ 6:32 PM
✅
104
kj
71
rpm
54
%
20
mph
Friday 7/31/20 @ 1:6 PM
111
kj
75
rpm
40
%
16
mph
20 min Pop Ride
Cody Rigsby
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Thursday 7/30/20 @ 12:47 PM
✅
160
kj
61
rpm
53
%
18
mph
Friday 1/31/20 @ 1:17 PM
170
kj
76
rpm
40
%
16
mph
30 min Guns N' Roses Ride
Olivia Amato
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Saturday 5/23/20 @ 12:39 PM
✅
258
kj
73
rpm
47
%
18
mph
Thursday 2/13/20 @ 8:28 PM
153
kj
75
rpm
38
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 5/7/20 @ 10:31 PM
✅
253
kj
71
rpm
47
%
18
mph
Thursday 3/26/20 @ 12:41 PM
208
kj
78
rpm
35
%
14
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Monday 4/20/20 @ 12:45 PM
✅
371
kj
76
rpm
45
%
18
mph
Wednesday 2/19/20 @ 2:55 AM
49
kj
85
rpm
34
%
15
mph
10 min Low Impact Ride
Matt Wilpers
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Sunday 3/29/20 @ 4:34 PM
✅
78
kj
79
rpm
44
%
18
mph
Friday 11/8/19 @ 1:14 PM
169
kj
72
rpm
42
%
16
mph
30 min Live DJ Ride
Cody Rigsby
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Share
Sunday 11/17/19 @ 10:26 PM
✅
247
kj
70
rpm
48
%
18
mph
Saturday 10/5/19 @ 8:57 PM
184
kj
73
rpm
42
%
16
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Saturday 10/5/19 @ 12:31 AM
✅
265
kj
71
rpm
49
%
18
mph
Previous Workouts
Next Workouts
blondlawyerlady
4
Beat aerosmith
VS
aerosmith
Grand Rapids
127 🔥
Beat blondlawyerlady
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
260
kj
Tuesday 7/7/20
✅
366
kj
Tuesday 6/1/21
20 min Pop Ride
Cody Rigsby
View Class
Share
126
kj
Friday 6/18/21
✅
146
kj
Friday 6/18/21
10 min Low Impact Ride
Kendall Toole
View Class
Share
58
kj
Tuesday 11/3/20
✅
104
kj
Saturday 11/28/20
20 min Pop Ride
Cody Rigsby
View Class
Share
111
kj
Friday 7/31/20
✅
160
kj
Thursday 7/30/20
30 min Guns N' Roses Ride
Olivia Amato
View Class
Share
170
kj
Friday 1/31/20
✅
258
kj
Saturday 5/23/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
153
kj
Thursday 2/13/20
✅
253
kj
Thursday 5/7/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
208
kj
Thursday 3/26/20
✅
371
kj
Monday 4/20/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
49
kj
Wednesday 2/19/20
✅
78
kj
Sunday 3/29/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
169
kj
Friday 11/8/19
✅
247
kj
Sunday 11/17/19
30 min Live DJ Ride
Cody Rigsby
View Class
Share
184
kj
Saturday 10/5/19
✅
265
kj
Saturday 10/5/19
Previous Workouts
Next Workouts