Shake and Bake

Workouts

Tuesday 12/19/23 @ 10:57 AM
268kj
76rpm
46%
18mph
30 min Tabata Ride
Ally Love
Tuesday 12/19/23 @ 11:2 AM
✅
381kj
70rpm
58%
22mph
Thursday 8/17/23 @ 10:1 AM
291kj
65rpm
54%
19mph
30 min Intervals & Arms Ride
Olivia Amato
Thursday 8/17/23 @ 10:4 AM
✅
370kj
72rpm
59%
23mph
Friday 11/11/22 @ 11:6 AM
327kj
73rpm
52%
20mph
30 min HIIT & Hills Ride
Robin Arzón
Thursday 11/10/22 @ 10:30 AM
✅
364kj
69rpm
56%
21mph
Wednesday 10/26/22 @ 10:5 AM
309kj
71rpm
52%
20mph
30 min Pop Ride
Robin Arzón
Saturday 10/15/22 @ 9:39 AM
✅
412kj
71rpm
59%
22mph
Wednesday 6/1/22 @ 9:54 PM
315kj
81rpm
49%
20mph
30 min Hip Hop Ride
Kendall Toole
Tuesday 5/31/22 @ 10:35 AM
✅
446kj
78rpm
58%
23mph
Sunday 11/14/21 @ 11:49 AM
311kj
72rpm
53%
20mph
30 min Live DJ Ride
Robin Arzón
Tuesday 11/16/21 @ 10:32 AM
✅
524kj
74rpm
63%
25mph
Monday 6/1/20 @ 12:45 PM
240kj
71rpm
57%
21mph
20 min Peloton All-Star Ride
Robin Arzón
Sunday 5/31/20 @ 11:9 AM
✅
377kj
68rpm
70%
25mph
Saturday 4/25/20 @ 1:59 PM
337kj
73rpm
54%
21mph
30 min Together We Ride: Live from Home
Robin Arzón
Monday 4/27/20 @ 10:24 AM
✅
496kj
76rpm
61%
24mph

Workouts

30 min Tabata Ride
Ally Love
268 kj
Tuesday 12/19/23
✅ 381 kj
Tuesday 12/19/23
30 min Intervals & Arms Ride
Olivia Amato
291 kj
Thursday 8/17/23
✅ 370 kj
Thursday 8/17/23
30 min HIIT & Hills Ride
Robin Arzón
327 kj
Friday 11/11/22
✅ 364 kj
Thursday 11/10/22
30 min Pop Ride
Robin Arzón
309 kj
Wednesday 10/26/22
✅ 412 kj
Saturday 10/15/22
30 min Hip Hop Ride
Kendall Toole
315 kj
Wednesday 6/1/22
✅ 446 kj
Tuesday 5/31/22
30 min Live DJ Ride
Robin Arzón
311 kj
Sunday 11/14/21
✅ 524 kj
Tuesday 11/16/21
20 min Peloton All-Star Ride
Robin Arzón
240 kj
Monday 6/1/20
✅ 377 kj
Sunday 5/31/20
30 min Together We Ride: Live from Home
Robin Arzón
337 kj
Saturday 4/25/20
✅ 496 kj
Monday 4/27/20