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Shake and Bake
blndbmbshll
π¦MMMπ¦ Admin
398 π₯
Beat goodnessandlite
VS
goodnessandlite
π·Chicago π·
56
Beat blndbmbshll
Workouts
Previous Workouts
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Tuesday 2/1/22 @ 5:56 PM
β
51
kj
83
rpm
34
%
15
mph
10 min Low Impact Ride
Bradley Rose
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Wednesday 2/9/22 @ 11:25 PM
49
kj
82
rpm
35
%
15
mph
Sunday 1/23/22 @ 9:13 PM
92
kj
70
rpm
39
%
15
mph
15 min AFO Ride: Twenty One Pilots
Bradley Rose
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Friday 7/2/21 @ 8:23 PM
β
94
kj
82
rpm
39
%
16
mph
Sunday 4/18/21 @ 4:5 PM
β
145
kj
82
rpm
41
%
17
mph
20 min 70s Ride
Denis Morton
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Sunday 4/18/21 @ 4:4 PM
116
kj
85
rpm
37
%
16
mph
Sunday 2/14/21 @ 4:5 PM
β
243
kj
78
rpm
45
%
18
mph
30 min Sean Paul Ride
Hannah Frankson
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Sunday 2/14/21 @ 4:4 PM
191
kj
77
rpm
41
%
17
mph
Sunday 1/10/21 @ 11:5 PM
β
122
kj
77
rpm
45
%
18
mph
15 min Low Impact Ride
Emma Lovewell
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Sunday 1/10/21 @ 11:6 PM
84
kj
81
rpm
37
%
16
mph
Sunday 1/10/21 @ 12:15 AM
β
216
kj
79
rpm
43
%
17
mph
30 min Britney Spears Ride
Cody Rigsby
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Saturday 7/18/20 @ 2:19 PM
210
kj
79
rpm
42
%
17
mph
Sunday 11/15/20 @ 4:31 PM
β
219
kj
79
rpm
43
%
17
mph
30 min Anitta Ride
Cody Rigsby
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Wednesday 12/30/20 @ 4:39 PM
182
kj
78
rpm
40
%
16
mph
Sunday 8/30/20 @ 3:59 PM
β
150
kj
78
rpm
43
%
17
mph
20 min Tabata Ride
Cody Rigsby
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Wednesday 12/2/20 @ 2:10 PM
120
kj
78
rpm
39
%
16
mph
Thursday 6/4/20 @ 2:38 PM
β
89
kj
75
rpm
41
%
16
mph
15 min Low Impact Ride
Matt Wilpers
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Share
Friday 10/23/20 @ 3:9 PM
73
kj
74
rpm
38
%
15
mph
Wednesday 8/19/20 @ 11:6 AM
β
131
kj
79
rpm
46
%
19
mph
15 min Groove Ride
Cody Rigsby
View Class
Share
Sunday 7/19/20 @ 3:5 PM
89
kj
79
rpm
39
%
16
mph
Previous Workouts
Next Workouts
blndbmbshll
π¦MMMπ¦ Admin
398 π₯
Beat goodnessandlite
VS
goodnessandlite
π·Chicago π·
56
Beat blndbmbshll
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Bradley Rose
View Class
Share
β
51
kj
Tuesday 2/1/22
49
kj
Wednesday 2/9/22
15 min AFO Ride: Twenty One Pilots
Bradley Rose
View Class
Share
92
kj
Sunday 1/23/22
β
94
kj
Friday 7/2/21
20 min 70s Ride
Denis Morton
View Class
Share
β
145
kj
Sunday 4/18/21
116
kj
Sunday 4/18/21
30 min Sean Paul Ride
Hannah Frankson
View Class
Share
β
243
kj
Sunday 2/14/21
191
kj
Sunday 2/14/21
15 min Low Impact Ride
Emma Lovewell
View Class
Share
β
122
kj
Sunday 1/10/21
84
kj
Sunday 1/10/21
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
β
216
kj
Sunday 1/10/21
210
kj
Saturday 7/18/20
30 min Anitta Ride
Cody Rigsby
View Class
Share
β
219
kj
Sunday 11/15/20
182
kj
Wednesday 12/30/20
20 min Tabata Ride
Cody Rigsby
View Class
Share
β
150
kj
Sunday 8/30/20
120
kj
Wednesday 12/2/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
β
89
kj
Thursday 6/4/20
73
kj
Friday 10/23/20
15 min Groove Ride
Cody Rigsby
View Class
Share
β
131
kj
Wednesday 8/19/20
89
kj
Sunday 7/19/20
Previous Workouts
Next Workouts