Shake and Bake
Workouts
Wednesday 2/1/23 @ 1:29 PM
✅
267kj
85rpm
43%
19mph
Sunday 2/5/23 @ 12:51 PM
114kj
82rpm
31%
13mph
Saturday 11/27/21 @ 4:16 PM
✅
170kj
79rpm
45%
18mph
Sunday 11/28/21 @ 11:57 AM
69kj
76rpm
31%
13mph
Saturday 10/23/21 @ 6:36 PM
✅
194kj
74rpm
43%
17mph
Sunday 10/10/21 @ 6:10 PM
108kj
86rpm
28%
13mph
Sunday 9/5/21 @ 8:23 PM
✅
64kj
75rpm
42%
17mph
Saturday 2/27/21 @ 11:35 AM
47kj
77rpm
36%
14mph
Thursday 4/23/20 @ 2:25 PM
✅
154kj
77rpm
44%
18mph
Saturday 3/27/21 @ 10:34 AM
152kj
75rpm
44%
17mph
Sunday 2/7/21 @ 8:36 PM
121kj
81rpm
43%
18mph
Sunday 1/24/21 @ 4:29 PM
✅
129kj
85rpm
42%
18mph
Tuesday 2/2/21 @ 3:2 AM
✅
124kj
74rpm
42%
16mph
Friday 1/15/21 @ 10:33 AM
101kj
76rpm
37%
14mph
Sunday 12/27/20 @ 5:15 PM
✅
44kj
82rpm
33%
14mph
Tuesday 12/29/20 @ 8:5 PM
43kj
89rpm
31%
14mph
Friday 11/27/20 @ 5:0 PM
✅
126kj
81rpm
44%
18mph
Thursday 11/26/20 @ 11:15 AM
78kj
77rpm
37%
15mph
Sunday 5/31/20 @ 11:35 PM
✅
149kj
78rpm
43%
18mph
Saturday 8/1/20 @ 11:29 AM
104kj
72rpm
39%
15mph
Workouts
108
kj
Sunday 10/10/21
152
kj
Saturday 3/27/21