Shake and Bake
Workouts
Thursday 4/8/21 @ 11:8 AM
154kj
77rpm
44%
18mph
Tuesday 9/22/20 @ 11:42 PM
✅
166kj
77rpm
45%
18mph
Wednesday 5/5/21 @ 12:11 PM
277kj
80rpm
40%
16mph
Saturday 7/4/20 @ 6:21 PM
✅
370kj
83rpm
43%
18mph
Saturday 12/19/20 @ 4:0 PM
✅
157kj
82rpm
43%
18mph
Wednesday 1/8/20 @ 7:27 PM
125kj
83rpm
38%
16mph
Tuesday 12/1/20 @ 4:34 PM
✅
286kj
79rpm
48%
19mph
Sunday 5/10/20 @ 12:28 AM
227kj
77rpm
43%
18mph
Saturday 6/6/20 @ 3:0 PM
✅
411kj
84rpm
45%
19mph
Thursday 3/5/20 @ 10:5 PM
328kj
83rpm
41%
17mph
Friday 6/12/20 @ 10:3 AM
✅
171kj
73rpm
48%
19mph
Thursday 2/6/20 @ 1:49 AM
133kj
74rpm
43%
17mph
Sunday 5/24/20 @ 4:26 PM
✅
168kj
82rpm
44%
18mph
Monday 12/2/19 @ 3:32 PM
125kj
85rpm
38%
16mph
Tuesday 4/14/20 @ 2:0 PM
160kj
84rpm
43%
18mph
Wednesday 4/1/20 @ 4:0 PM
✅
175kj
84rpm
44%
19mph
Friday 2/21/20 @ 8:0 PM
91kj
72rpm
49%
19mph
Sunday 1/19/20 @ 4:49 PM
✅
95kj
77rpm
48%
19mph
Monday 2/10/20 @ 3:27 PM
✅
222kj
81rpm
43%
18mph
Thursday 1/30/20 @ 2:49 AM
205kj
81rpm
41%
17mph
Workouts
277
kj
Wednesday 5/5/21
328
kj
Thursday 3/5/20
133
kj
Thursday 2/6/20