Shake and Bake
Workouts
Thursday 5/6/21 @ 11:40 PM
64kj
80rpm
40%
17mph
Tuesday 10/20/20 @ 9:8 PM
✅
71kj
80rpm
41%
17mph
Thursday 5/7/20 @ 3:42 PM
✅
120kj
81rpm
42%
18mph
Thursday 5/7/20 @ 10:33 PM
116kj
83rpm
41%
18mph
Sunday 11/15/20 @ 4:10 PM
✅
176kj
78rpm
46%
19mph
Friday 10/16/20 @ 9:35 PM
144kj
79rpm
42%
17mph
Wednesday 9/30/20 @ 1:33 PM
✅
175kj
81rpm
45%
19mph
Friday 4/24/20 @ 9:10 PM
139kj
77rpm
42%
17mph
Wednesday 8/12/20 @ 11:28 PM
✅
321kj
78rpm
51%
20mph
Friday 8/14/20 @ 8:15 PM
217kj
80rpm
42%
18mph
Sunday 6/28/20 @ 5:25 PM
✅
346kj
81rpm
43%
18mph
Sunday 7/7/19 @ 10:28 PM
342kj
81rpm
43%
18mph
Tuesday 6/23/20 @ 9:46 PM
✅
260kj
80rpm
45%
19mph
Monday 6/22/20 @ 9:49 PM
245kj
83rpm
43%
18mph
Sunday 5/31/20 @ 10:42 PM
✅
159kj
79rpm
44%
18mph
Sunday 5/31/20 @ 1:53 PM
148kj
78rpm
43%
18mph
Saturday 5/16/20 @ 2:1 PM
✅
76kj
86rpm
41%
18mph
Thursday 5/14/20 @ 9:30 PM
70kj
90rpm
38%
17mph
Tuesday 1/9/18 @ 12:50 AM
168kj
80rpm
38%
15mph
Tuesday 1/9/18 @ 1:15 AM
✅
172kj
77rpm
40%
16mph
Workouts
144
kj
Friday 10/16/20
342
kj
Sunday 7/7/19
245
kj
Monday 6/22/20