Shake and Bake
Workouts
Wednesday 2/10/21 @ 10:30 PM
461kj
83rpm
42%
18mph
Sunday 2/7/21 @ 2:26 PM
✅
1061kj
98rpm
52%
25mph
Tuesday 2/18/20 @ 12:7 AM
160kj
71rpm
47%
18mph
Sunday 12/6/20 @ 5:38 PM
✅
320kj
79rpm
59%
24mph
Sunday 11/8/20 @ 4:41 PM
180kj
85rpm
45%
19mph
Sunday 11/8/20 @ 4:41 PM
✅
342kj
97rpm
52%
24mph
Sunday 10/25/20 @ 3:24 PM
221kj
77rpm
43%
18mph
Sunday 10/25/20 @ 3:27 PM
✅
528kj
93rpm
55%
25mph
Thursday 10/15/20 @ 11:30 AM
✅
187kj
86rpm
44%
19mph
Thursday 10/15/20 @ 11:33 AM
kj
rpm
%
0mph
Sunday 9/27/20 @ 3:4 PM
303kj
77rpm
49%
20mph
Sunday 9/27/20 @ 3:5 PM
✅
569kj
92rpm
56%
25mph
Sunday 8/23/20 @ 4:25 PM
231kj
85rpm
40%
18mph
Sunday 8/23/20 @ 4:25 PM
✅
501kj
93rpm
52%
24mph
Saturday 8/8/20 @ 2:54 PM
101kj
80rpm
40%
17mph
Sunday 8/9/20 @ 4:53 PM
✅
195kj
86rpm
50%
22mph
Friday 5/1/20 @ 2:53 PM
248kj
77rpm
46%
19mph
Friday 5/1/20 @ 2:52 PM
✅
492kj
90rpm
54%
24mph
Friday 4/24/20 @ 4:32 PM
156kj
85rpm
41%
18mph
Tuesday 4/28/20 @ 1:5 AM
✅
226kj
95rpm
44%
21mph
Workouts
461
kj
Wednesday 2/10/21
kj
Thursday 10/15/20
231
kj
Sunday 8/23/20