Shake and Bake
Workouts
Friday 12/2/22 @ 2:31 PM
✅
236kj
85rpm
41%
18mph
Tuesday 11/3/20 @ 1:12 AM
220kj
87rpm
40%
17mph
Sunday 5/31/20 @ 10:42 PM
✅
159kj
79rpm
44%
18mph
Friday 7/10/20 @ 2:1 PM
132kj
79rpm
41%
17mph
Thursday 5/7/20 @ 2:49 PM
✅
249kj
82rpm
44%
18mph
Thursday 5/7/20 @ 2:50 PM
191kj
80rpm
40%
17mph
Thursday 5/7/20 @ 2:28 PM
✅
166kj
78rpm
45%
18mph
Thursday 5/7/20 @ 2:28 PM
141kj
82rpm
41%
17mph
Friday 6/26/20 @ 1:33 PM
✅
82kj
85rpm
43%
18mph
Friday 6/26/20 @ 1:35 PM
67kj
83rpm
40%
17mph
Tuesday 6/23/20 @ 9:24 PM
✅
182kj
86rpm
43%
19mph
Thursday 8/20/20 @ 1:4 PM
139kj
87rpm
39%
17mph
Sunday 6/7/20 @ 8:42 PM
✅
334kj
81rpm
50%
21mph
Saturday 7/25/20 @ 2:53 PM
160kj
79rpm
37%
15mph
Friday 5/1/20 @ 2:1 PM
✅
139kj
71rpm
50%
19mph
Sunday 7/5/20 @ 2:10 PM
106kj
76rpm
43%
17mph
Sunday 6/28/20 @ 5:25 PM
✅
346kj
81rpm
43%
18mph
Sunday 6/28/20 @ 5:27 PM
292kj
75rpm
42%
17mph
Saturday 5/16/20 @ 2:1 PM
✅
76kj
86rpm
41%
18mph
Saturday 5/16/20 @ 1:59 PM
71kj
84rpm
40%
17mph
Workouts
139
kj
Thursday 8/20/20
292
kj
Sunday 6/28/20