Shake and Bake
Workouts
Tuesday 4/27/21 @ 4:5 PM
61kj
63rpm
33%
11mph
Sunday 4/25/21 @ 11:39 PM
✅
162kj
85rpm
39%
17mph
Saturday 1/22/22 @ 1:1 AM
69kj
55rpm
33%
10mph
Wednesday 8/12/20 @ 11:24 PM
✅
401kj
73rpm
58%
22mph
Monday 10/18/21 @ 1:19 AM
69kj
87rpm
24%
12mph
Tuesday 1/11/22 @ 12:43 PM
✅
114kj
69rpm
29%
13mph
Monday 3/8/21 @ 1:47 AM
362kj
77rpm
33%
14mph
Sunday 2/28/21 @ 2:0 PM
✅
756kj
81rpm
44%
18mph
Friday 1/29/21 @ 2:56 AM
195kj
82rpm
32%
14mph
Saturday 1/23/21 @ 5:22 PM
✅
401kj
85rpm
43%
19mph
Monday 1/18/21 @ 3:33 PM
157kj
72rpm
32%
12mph
Monday 1/18/21 @ 12:9 AM
✅
421kj
90rpm
42%
19mph
Wednesday 12/16/20 @ 9:9 PM
123kj
82rpm
39%
16mph
Thursday 10/22/20 @ 12:2 PM
✅
274kj
82rpm
53%
22mph
Tuesday 11/10/20 @ 12:25 AM
131kj
67rpm
39%
14mph
Tuesday 11/10/20 @ 12:25 AM
✅
350kj
78rpm
52%
21mph
Wednesday 9/23/20 @ 1:41 PM
246kj
82rpm
32%
14mph
Saturday 8/15/20 @ 5:8 PM
✅
653kj
89rpm
46%
20mph
Tuesday 4/28/20 @ 10:30 PM
204kj
65rpm
41%
14mph
Monday 12/2/19 @ 1:3 PM
✅
364kj
79rpm
45%
18mph
Workouts
362
kj
Monday 3/8/21
157
kj
Monday 1/18/21
131
kj
Tuesday 11/10/20