Shake and Bake
Workouts
Friday 3/12/21 @ 2:39 AM
61kj
47rpm
29%
7mph
Sunday 1/3/21 @ 7:17 PM
✅
328kj
78rpm
43%
17mph
Thursday 10/21/21 @ 11:30 PM
137kj
64rpm
41%
14mph
Saturday 7/10/21 @ 4:36 PM
✅
254kj
73rpm
48%
18mph
Thursday 7/15/21 @ 1:49 AM
101kj
68rpm
34%
12mph
Saturday 3/13/21 @ 4:29 PM
✅
273kj
68rpm
52%
19mph
Sunday 1/24/21 @ 2:18 PM
234kj
88rpm
30%
13mph
Sunday 3/14/21 @ 7:48 PM
✅
455kj
82rpm
42%
18mph
Tuesday 2/23/21 @ 3:20 AM
118kj
85rpm
31%
13mph
Monday 11/30/20 @ 4:35 PM
✅
211kj
82rpm
40%
17mph
Tuesday 7/28/20 @ 5:0 PM
172kj
82rpm
31%
13mph
Thursday 5/21/20 @ 4:19 AM
✅
302kj
84rpm
39%
17mph
Saturday 7/11/20 @ 4:2 PM
105kj
83rpm
30%
13mph
Wednesday 4/29/20 @ 4:52 AM
✅
180kj
83rpm
37%
16mph
Saturday 2/29/20 @ 2:59 PM
174kj
68rpm
37%
13mph
Saturday 6/6/20 @ 4:52 PM
✅
327kj
74rpm
44%
17mph
Wednesday 5/27/20 @ 3:30 AM
128kj
76rpm
35%
14mph
Tuesday 5/19/20 @ 3:0 AM
✅
227kj
77rpm
44%
18mph
Friday 4/24/20 @ 3:6 PM
80kj
70rpm
36%
13mph
Tuesday 4/7/20 @ 4:9 AM
✅
152kj
73rpm
45%
17mph
Workouts
61
kj
Friday 3/12/21
234
kj
Sunday 1/24/21
118
kj
Tuesday 2/23/21
105
kj
Saturday 7/11/20
174
kj
Saturday 2/29/20