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Shake and Bake
bleedrednblack
👑 on in Chapel Hill
51 🔥
Beat bikecoastal
VS
bikecoastal
Huntington Beach CA
4
Beat bleedrednblack
Workouts
Previous Workouts
Saturday 8/8/20 @ 12:7 PM
✅
142
kj
81
rpm
54
%
22
mph
10 min Tabata Ride
Robin Arzón
View Class
Share
Sunday 2/6/22 @ 3:5 PM
76
kj
70
rpm
47
%
18
mph
Sunday 1/27/19 @ 4:32 PM
✅
702
kj
87
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 1/7/18 @ 4:37 PM
467
kj
81
rpm
43
%
18
mph
Friday 8/10/18 @ 9:57 AM
✅
309
kj
94
rpm
51
%
24
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Sunday 9/30/18 @ 3:39 PM
229
kj
79
rpm
51
%
21
mph
Sunday 6/3/18 @ 11:0 AM
✅
722
kj
85
rpm
50
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/3/18 @ 3:30 PM
456
kj
84
rpm
41
%
18
mph
Wednesday 7/4/18 @ 9:53 AM
✅
529
kj
83
rpm
47
%
20
mph
45 min Power Zone Max Ride
Denis Morton
View Class
Share
Thursday 11/2/17 @ 2:59 PM
373
kj
80
rpm
44
%
18
mph
Previous Workouts
bleedrednblack
👑 on in Chapel Hill
51 🔥
Beat bikecoastal
VS
bikecoastal
Huntington Beach CA
4
Beat bleedrednblack
Workouts
Previous Workouts
10 min Tabata Ride
Robin Arzón
View Class
Share
✅
142
kj
Saturday 8/8/20
76
kj
Sunday 2/6/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
702
kj
Sunday 1/27/19
467
kj
Sunday 1/7/18
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
309
kj
Friday 8/10/18
229
kj
Sunday 9/30/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
722
kj
Sunday 6/3/18
456
kj
Monday 9/3/18
45 min Power Zone Max Ride
Denis Morton
View Class
Share
✅
529
kj
Wednesday 7/4/18
373
kj
Thursday 11/2/17
Previous Workouts