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Shake and Bake
bleedrednblack
👑 on in Chapel Hill
93 🔥
Beat 7continentgal
VS
7continentgal
Seattle 💜#EndAlz
5
Beat bleedrednblack
Workouts
Previous Workouts
Next Workouts
Monday 1/17/22 @ 1:13 PM
✅
205
kj
75
rpm
51
%
20
mph
20 min 80s Pop Ride
Robin Arzón
View Class
Share
Friday 4/19/19 @ 8:11 PM
162
kj
75
rpm
47
%
18
mph
Tuesday 6/15/21 @ 11:41 AM
✅
209
kj
94
rpm
43
%
20
mph
20 min 90s Ride
Tunde Oyeneyin
View Class
Share
Friday 6/11/21 @ 10:52 PM
155
kj
91
rpm
39
%
18
mph
Monday 11/9/20 @ 12:35 PM
✅
372
kj
89
rpm
49
%
21
mph
30 min Pop Ride
Robin Arzón
View Class
Share
Sunday 10/25/20 @ 8:55 PM
278
kj
83
rpm
46
%
19
mph
Thursday 7/23/20 @ 1:30 PM
✅
315
kj
82
rpm
47
%
20
mph
30 min Queen Rock Ride
Denis Morton
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Share
Friday 11/2/18 @ 4:28 PM
243
kj
79
rpm
44
%
18
mph
Friday 6/19/20 @ 10:33 AM
✅
113
kj
88
rpm
47
%
21
mph
10 min Low Impact Ride
Emma Lovewell
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Share
Saturday 4/20/19 @ 10:26 PM
75
kj
83
rpm
41
%
18
mph
Thursday 6/4/20 @ 9:4 PM
✅
145
kj
85
rpm
40
%
17
mph
20 min Low Impact Ride
Steven Little
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Share
Wednesday 5/24/17 @ 12:10 AM
93
kj
84
rpm
34
%
15
mph
Saturday 4/18/20 @ 1:52 PM
✅
360
kj
86
rpm
49
%
21
mph
30 min Together We Ride
Robin Arzón
View Class
Share
Thursday 3/19/20 @ 11:23 PM
242
kj
79
rpm
45
%
18
mph
Monday 10/22/18 @ 9:50 AM
✅
540
kj
93
rpm
45
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/2/18 @ 12:4 AM
333
kj
84
rpm
40
%
17
mph
Friday 2/23/18 @ 10:34 PM
✅
392
kj
85
rpm
51
%
22
mph
30 min PyeongChang Ride
Robin Arzón
View Class
Share
Thursday 2/22/18 @ 12:30 AM
242
kj
76
rpm
46
%
18
mph
Thursday 5/18/17 @ 9:34 AM
✅
166
kj
83
rpm
37
%
16
mph
30 min Advanced Beginner Ride
Robin Arzón
View Class
Share
Wednesday 3/22/17 @ 11:35 PM
161
kj
79
rpm
37
%
15
mph
Previous Workouts
Next Workouts
bleedrednblack
👑 on in Chapel Hill
93 🔥
Beat 7continentgal
VS
7continentgal
Seattle 💜#EndAlz
5
Beat bleedrednblack
Workouts
Previous Workouts
Next Workouts
20 min 80s Pop Ride
Robin Arzón
View Class
Share
✅
205
kj
Monday 1/17/22
162
kj
Friday 4/19/19
20 min 90s Ride
Tunde Oyeneyin
View Class
Share
✅
209
kj
Tuesday 6/15/21
155
kj
Friday 6/11/21
30 min Pop Ride
Robin Arzón
View Class
Share
✅
372
kj
Monday 11/9/20
278
kj
Sunday 10/25/20
30 min Queen Rock Ride
Denis Morton
View Class
Share
✅
315
kj
Thursday 7/23/20
243
kj
Friday 11/2/18
10 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
113
kj
Friday 6/19/20
75
kj
Saturday 4/20/19
20 min Low Impact Ride
Steven Little
View Class
Share
✅
145
kj
Thursday 6/4/20
93
kj
Wednesday 5/24/17
30 min Together We Ride
Robin Arzón
View Class
Share
✅
360
kj
Saturday 4/18/20
242
kj
Thursday 3/19/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
540
kj
Monday 10/22/18
333
kj
Friday 2/2/18
30 min PyeongChang Ride
Robin Arzón
View Class
Share
✅
392
kj
Friday 2/23/18
242
kj
Thursday 2/22/18
30 min Advanced Beginner Ride
Robin Arzón
View Class
Share
✅
166
kj
Thursday 5/18/17
161
kj
Wednesday 3/22/17
Previous Workouts
Next Workouts