Shake and Bake
VS
Workouts
Monday 10/29/18 @ 9:56 AM
✅
495kj
95rpm
41%
19mph
Monday 7/20/20 @ 12:37 AM
318kj
85rpm
39%
17mph
Friday 6/19/20 @ 11:22 AM
✅
325kj
80rpm
49%
20mph
Thursday 1/2/20 @ 2:19 AM
195kj
75rpm
42%
17mph
Friday 2/15/19 @ 10:11 PM
✅
509kj
86rpm
47%
21mph
Friday 4/3/20 @ 1:44 AM
284kj
83rpm
39%
17mph
Tuesday 9/3/19 @ 9:52 AM
✅
541kj
88rpm
48%
21mph
Sunday 8/25/19 @ 12:33 AM
311kj
81rpm
41%
17mph
Monday 1/7/19 @ 11:50 AM
✅
543kj
89rpm
48%
21mph
Tuesday 3/12/19 @ 1:5 AM
263kj
83rpm
38%
16mph
Monday 1/28/19 @ 10:42 AM
✅
563kj
86rpm
50%
22mph
Sunday 1/20/19 @ 10:18 PM
274kj
79rpm
40%
16mph
Wednesday 1/16/19 @ 11:8 AM
✅
519kj
87rpm
48%
21mph
Friday 1/18/19 @ 2:41 AM
249kj
74rpm
40%
16mph
Tuesday 11/27/18 @ 10:51 AM
✅
268kj
86rpm
43%
19mph
Tuesday 12/11/18 @ 4:20 PM
133kj
81rpm
34%
14mph
Monday 10/22/18 @ 9:50 AM
✅
540kj
93rpm
45%
21mph
Wednesday 10/24/18 @ 8:20 PM
237kj
78rpm
37%
15mph
Saturday 10/20/18 @ 1:42 PM
✅
794kj
93rpm
49%
22mph
Monday 10/22/18 @ 12:40 AM
305kj
83rpm
35%
15mph
bleedrednblack
👑 on in Chapel Hill
97
🔥
VS
3crookedhearts
MT #PFP, #BCTribe
1
Workouts
263
kj
Tuesday 3/12/19
249
kj
Friday 1/18/19
305
kj
Monday 10/22/18