Shake and Bake
VS
Workouts
Friday 1/12/24 @ 3:47 PM
✅
445kj
82rpm
46%
20mph
Tuesday 1/9/24 @ 2:18 PM
396kj
65rpm
53%
19mph
Monday 11/27/23 @ 2:26 PM
✅
301kj
92rpm
43%
20mph
Tuesday 11/28/23 @ 2:22 PM
246kj
77rpm
45%
18mph
Wednesday 1/18/23 @ 11:8 AM
431kj
91rpm
42%
19mph
Monday 4/26/21 @ 1:17 PM
✅
433kj
64rpm
55%
20mph
Wednesday 3/3/21 @ 1:56 PM
✅
214kj
74rpm
52%
20mph
Wednesday 3/24/21 @ 1:31 PM
143kj
77rpm
43%
17mph
Monday 11/16/20 @ 12:4 PM
✅
378kj
83rpm
51%
22mph
Wednesday 11/11/20 @ 2:18 PM
238kj
71rpm
48%
18mph
Sunday 6/28/20 @ 5:24 PM
✅
537kj
87rpm
48%
21mph
Thursday 7/4/19 @ 3:54 PM
428kj
77rpm
48%
19mph
Thursday 5/21/20 @ 11:9 AM
✅
198kj
83rpm
46%
20mph
Wednesday 5/6/20 @ 1:34 PM
129kj
83rpm
39%
17mph
Friday 7/6/18 @ 9:58 AM
✅
534kj
87rpm
49%
21mph
Saturday 4/20/19 @ 2:36 PM
392kj
73rpm
48%
19mph
Sunday 1/20/19 @ 11:56 AM
✅
500kj
83rpm
49%
21mph
Sunday 1/20/19 @ 2:50 PM
386kj
70rpm
49%
19mph
Thursday 4/12/18 @ 2:13 PM
✅
493kj
86rpm
47%
21mph
Thursday 11/29/18 @ 2:5 PM
395kj
70rpm
50%
19mph
bleedrednblack
👑 on in Chapel Hill
148
🔥
VS
3bros510
Oakland, CA
5
Workouts
396
kj
Tuesday 1/9/24
246
kj
Tuesday 11/28/23
143
kj
Wednesday 3/24/21
238
kj
Wednesday 11/11/20
428
kj
Thursday 7/4/19
392
kj
Saturday 4/20/19
386
kj
Sunday 1/20/19