Shake and Bake
Workouts
Saturday 2/20/21 @ 5:1 PM
✅
618kj
87rpm
45%
20mph
Saturday 2/29/20 @ 5:37 PM
548kj
86rpm
43%
19mph
Saturday 11/21/20 @ 9:37 PM
✅
560kj
85rpm
44%
19mph
Saturday 11/21/20 @ 5:43 PM
514kj
81rpm
44%
19mph
Tuesday 5/12/20 @ 5:13 PM
✅
448kj
86rpm
45%
20mph
Thursday 5/14/20 @ 2:42 PM
379kj
82rpm
43%
18mph
Saturday 4/4/20 @ 4:23 PM
✅
604kj
88rpm
44%
20mph
Sunday 4/5/20 @ 3:46 PM
518kj
88rpm
41%
19mph
Wednesday 2/26/20 @ 10:19 PM
✅
397kj
92rpm
41%
19mph
Tuesday 2/25/20 @ 6:19 PM
352kj
89rpm
39%
18mph
Thursday 4/11/19 @ 2:51 PM
359kj
80rpm
43%
18mph
Friday 2/14/20 @ 6:23 PM
✅
395kj
84rpm
42%
18mph
Wednesday 5/1/19 @ 9:25 PM
✅
404kj
91rpm
42%
19mph
Wednesday 5/1/19 @ 3:37 PM
389kj
87rpm
41%
18mph
Wednesday 4/3/19 @ 1:53 PM
354kj
90rpm
39%
18mph
Wednesday 4/3/19 @ 3:30 PM
✅
389kj
87rpm
40%
18mph
Friday 3/29/19 @ 2:37 PM
463kj
88rpm
40%
18mph
Friday 2/8/19 @ 4:35 PM
✅
521kj
86rpm
42%
19mph
Saturday 3/23/19 @ 4:37 PM
672kj
82rpm
42%
18mph
Saturday 3/23/19 @ 4:39 PM
✅
783kj
85rpm
43%
19mph
Workouts
514
kj
Saturday 11/21/20
379
kj
Thursday 5/14/20
518
kj
Sunday 4/5/20
352
kj
Tuesday 2/25/20
672
kj
Saturday 3/23/19