Shake and Bake
Workouts
Wednesday 12/9/20 @ 10:17 PM
✅
514kj
88rpm
41%
18mph
Saturday 1/18/20 @ 5:54 PM
368kj
84rpm
37%
16mph
Monday 11/16/20 @ 10:48 PM
✅
367kj
83rpm
43%
18mph
Thursday 10/8/20 @ 2:54 PM
254kj
82rpm
37%
16mph
Monday 6/1/20 @ 3:44 PM
✅
455kj
88rpm
45%
20mph
Tuesday 10/29/19 @ 2:23 PM
277kj
84rpm
37%
16mph
Tuesday 5/5/20 @ 5:35 PM
✅
321kj
78rpm
42%
17mph
Wednesday 5/6/20 @ 6:26 PM
285kj
90rpm
36%
17mph
Tuesday 3/31/20 @ 8:57 PM
✅
433kj
91rpm
43%
20mph
Monday 1/20/20 @ 9:34 PM
276kj
83rpm
38%
16mph
Wednesday 3/4/20 @ 10:26 PM
✅
418kj
88rpm
43%
19mph
Monday 11/18/19 @ 10:21 PM
275kj
82rpm
38%
16mph
Sunday 2/9/20 @ 8:15 PM
✅
405kj
90rpm
42%
19mph
Friday 2/14/20 @ 7:8 PM
279kj
89rpm
36%
16mph
Saturday 2/8/20 @ 2:49 PM
✅
292kj
90rpm
43%
20mph
Tuesday 10/8/19 @ 2:32 PM
204kj
84rpm
38%
17mph
Friday 6/7/19 @ 2:3 PM
✅
539kj
87rpm
43%
19mph
Saturday 8/24/19 @ 8:50 PM
434kj
86rpm
40%
17mph
Thursday 6/13/19 @ 6:49 PM
✅
60kj
83rpm
38%
16mph
Monday 7/8/19 @ 8:38 PM
45kj
87rpm
32%
14mph
Workouts
368
kj
Saturday 1/18/20
254
kj
Thursday 10/8/20
277
kj
Tuesday 10/29/19
285
kj
Wednesday 5/6/20
276
kj
Monday 1/20/20
275
kj
Monday 11/18/19
434
kj
Saturday 8/24/19