Shake and Bake
Workouts
Thursday 7/4/19 @ 10:42 PM
452kj
89rpm
44%
20mph
Friday 7/15/22 @ 12:12 AM
✅
547kj
82rpm
49%
21mph
Wednesday 2/26/20 @ 10:19 PM
397kj
92rpm
41%
19mph
Monday 3/14/22 @ 8:31 PM
✅
512kj
87rpm
47%
21mph
Friday 6/11/21 @ 3:14 PM
230kj
85rpm
41%
18mph
Friday 7/23/21 @ 11:31 AM
✅
245kj
0rpm
0%
0mph
Saturday 11/21/20 @ 9:37 PM
✅
560kj
85rpm
44%
19mph
Saturday 11/21/20 @ 4:36 PM
kj
rpm
%
0mph
Wednesday 4/29/20 @ 8:1 PM
426kj
91rpm
41%
19mph
Monday 4/27/20 @ 8:30 PM
✅
529kj
90rpm
45%
20mph
Saturday 3/23/19 @ 4:37 PM
672kj
82rpm
42%
18mph
Sunday 7/19/20 @ 1:12 PM
✅
1220kj
0rpm
0%
0mph
Tuesday 4/14/20 @ 7:17 PM
451kj
89rpm
44%
20mph
Monday 4/13/20 @ 8:14 PM
✅
566kj
85rpm
50%
22mph
Thursday 4/11/19 @ 2:51 PM
359kj
80rpm
43%
18mph
Tuesday 2/18/20 @ 2:3 AM
✅
494kj
80rpm
49%
20mph
Thursday 1/30/20 @ 11:3 PM
410kj
89rpm
43%
19mph
Wednesday 1/29/20 @ 1:55 AM
✅
497kj
84rpm
47%
20mph
Thursday 5/9/19 @ 3:27 PM
232kj
85rpm
48%
21mph
Thursday 4/18/19 @ 12:15 PM
✅
267kj
83rpm
52%
22mph
Workouts
397
kj
Wednesday 2/26/20
230
kj
Friday 6/11/21
kj
Saturday 11/21/20
426
kj
Wednesday 4/29/20
672
kj
Saturday 3/23/19