Shake and Bake
Workouts
Wednesday 11/25/20 @ 4:21 PM
✅
394kj
87rpm
42%
19mph
Thursday 11/26/20 @ 5:16 PM
384kj
81rpm
44%
18mph
Monday 11/16/20 @ 10:48 PM
✅
367kj
83rpm
43%
18mph
Wednesday 11/11/20 @ 8:9 PM
342kj
78rpm
43%
18mph
Sunday 11/15/20 @ 7:20 PM
✅
514kj
86rpm
42%
19mph
Monday 11/16/20 @ 8:28 PM
496kj
74rpm
46%
18mph
Monday 9/14/20 @ 9:48 PM
✅
405kj
85rpm
43%
19mph
Friday 9/11/20 @ 11:28 PM
400kj
84rpm
44%
19mph
Saturday 6/13/20 @ 4:9 PM
✅
601kj
87rpm
45%
20mph
Sunday 6/14/20 @ 4:5 PM
486kj
79rpm
44%
18mph
Wednesday 6/10/20 @ 2:23 PM
✅
480kj
87rpm
46%
20mph
Wednesday 2/6/19 @ 10:16 PM
326kj
79rpm
42%
17mph
Wednesday 4/1/20 @ 7:45 PM
✅
454kj
87rpm
45%
20mph
Friday 4/3/20 @ 9:48 PM
351kj
79rpm
43%
18mph
Sunday 3/29/20 @ 4:24 PM
✅
572kj
89rpm
43%
20mph
Sunday 3/29/20 @ 4:17 PM
460kj
77rpm
44%
18mph
Wednesday 3/4/20 @ 10:26 PM
✅
418kj
88rpm
43%
19mph
Wednesday 11/20/19 @ 8:37 PM
294kj
78rpm
41%
17mph
Saturday 1/25/20 @ 8:19 PM
✅
370kj
86rpm
42%
18mph
Sunday 1/26/20 @ 5:17 PM
321kj
82rpm
41%
17mph
Workouts
384
kj
Thursday 11/26/20
342
kj
Wednesday 11/11/20
496
kj
Monday 11/16/20
486
kj
Sunday 6/14/20
460
kj
Sunday 3/29/20
294
kj
Wednesday 11/20/19
321
kj
Sunday 1/26/20