Shake and Bake

Workouts

Friday 7/23/21 @ 1:56 AM
βœ…
158kj
64rpm
43%
15mph
30 min Wedding Celebration Ride
Ally Love
Thursday 7/22/21 @ 11:58 AM
kj
rpm
%
0mph
Sunday 7/26/20 @ 3:31 PM
411kj
76rpm
43%
17mph
60 min Feel Good Ride
Ally Love
Saturday 10/17/20 @ 1:30 PM
βœ…
541kj
79rpm
46%
19mph
Tuesday 4/14/20 @ 11:27 PM
143kj
74rpm
44%
17mph
20 min Feel Good Ride
Ally Love
Friday 8/7/20 @ 4:28 PM
βœ…
221kj
79rpm
50%
21mph
Saturday 2/8/20 @ 3:23 PM
333kj
73rpm
46%
18mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 6/6/20 @ 3:0 PM
βœ…
488kj
85rpm
47%
20mph
Thursday 10/3/19 @ 11:17 AM
βœ…
80kj
72rpm
40%
15mph
15 min Pop Ride
Ally Love
Saturday 5/23/20 @ 2:17 PM
kj
rpm
%
0mph
Sunday 5/17/20 @ 3:57 PM
βœ…
207kj
83rpm
40%
17mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:59 PM
kj
rpm
%
0mph
Sunday 5/3/20 @ 2:1 PM
βœ…
233kj
75rpm
46%
18mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 5/3/20 @ 2:0 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 2:0 PM
βœ…
212kj
77rpm
42%
17mph
30 min Together We Ride: Live from Home
Robin ArzΓ³n
Saturday 4/25/20 @ 1:59 PM
kj
rpm
%
0mph
Thursday 4/2/20 @ 1:17 PM
126kj
80rpm
40%
17mph
20 min Caribbean Music Ride
Ally Love
Friday 4/3/20 @ 4:59 PM
βœ…
242kj
85rpm
50%
21mph
Saturday 2/2/19 @ 2:43 PM
βœ…
143kj
64rpm
42%
15mph
30 min Hip Hop Ride
Ally Love
Tuesday 2/5/19 @ 3:33 PM
kj
rpm
%
0mph

Workouts

30 min Wedding Celebration Ride
Ally Love
βœ… 158 kj
Friday 7/23/21
kj
Thursday 7/22/21
60 min Feel Good Ride
Ally Love
411 kj
Sunday 7/26/20
βœ… 541 kj
Saturday 10/17/20
20 min Feel Good Ride
Ally Love
143 kj
Tuesday 4/14/20
βœ… 221 kj
Friday 8/7/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
333 kj
Saturday 2/8/20
βœ… 488 kj
Saturday 6/6/20
15 min Pop Ride
Ally Love
βœ… 80 kj
Thursday 10/3/19
kj
Saturday 5/23/20
30 min The Last Dance Ride
Alex Toussaint
βœ… 207 kj
Sunday 5/17/20
kj
Saturday 5/16/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
βœ… 233 kj
Sunday 5/3/20
kj
Sunday 5/3/20
30 min Together We Ride: Live from Home
Robin ArzΓ³n
βœ… 212 kj
Saturday 4/25/20
kj
Saturday 4/25/20
20 min Caribbean Music Ride
Ally Love
126 kj
Thursday 4/2/20
βœ… 242 kj
Friday 4/3/20
30 min Hip Hop Ride
Ally Love
βœ… 143 kj
Saturday 2/2/19
kj
Tuesday 2/5/19