Shake and Bake
Workouts
Saturday 9/9/23 @ 1:58 PM
85kj
80rpm
37%
16mph
Thursday 9/7/23 @ 5:31 PM
✅
103kj
84rpm
39%
17mph
Wednesday 10/30/19 @ 12:1 AM
211kj
68rpm
46%
17mph
Tuesday 3/1/22 @ 5:32 PM
✅
254kj
71rpm
48%
18mph
Thursday 2/18/21 @ 2:10 AM
✅
178kj
78rpm
46%
19mph
Tuesday 2/1/22 @ 5:41 PM
152kj
69rpm
48%
18mph
Thursday 12/2/21 @ 2:23 PM
202kj
72rpm
44%
17mph
Tuesday 10/19/21 @ 5:27 PM
✅
276kj
76rpm
48%
19mph
Sunday 1/3/21 @ 3:57 AM
✅
239kj
83rpm
42%
18mph
Tuesday 3/2/21 @ 6:1 PM
179kj
81rpm
37%
16mph
Saturday 6/12/21 @ 2:25 PM
213kj
72rpm
45%
17mph
Friday 6/18/21 @ 4:31 PM
✅
246kj
76rpm
46%
18mph
Sunday 1/3/21 @ 4:28 AM
✅
213kj
81rpm
41%
17mph
Wednesday 3/3/21 @ 6:4 PM
160kj
80rpm
37%
15mph
Sunday 12/27/20 @ 1:51 AM
✅
211kj
77rpm
50%
20mph
Tuesday 2/23/21 @ 9:41 PM
147kj
77rpm
43%
18mph
Thursday 2/18/21 @ 1:47 AM
✅
165kj
87rpm
41%
18mph
Monday 2/15/21 @ 11:24 PM
131kj
80rpm
40%
16mph
Wednesday 2/17/21 @ 1:32 AM
61kj
87rpm
38%
17mph
Wednesday 2/17/21 @ 12:46 AM
✅
105kj
77rpm
42%
17mph
Workouts
152
kj
Tuesday 2/1/22
202
kj
Thursday 12/2/21
160
kj
Wednesday 3/3/21