Shake and Bake
Workouts
Tuesday 8/8/23 @ 1:24 PM
141kj
63rpm
41%
14mph
Monday 10/2/23 @ 11:53 AM
✅
181kj
78rpm
39%
16mph
Sunday 8/6/23 @ 5:54 PM
97kj
65rpm
40%
14mph
Friday 10/22/21 @ 5:20 PM
✅
210kj
69rpm
44%
16mph
Saturday 4/1/23 @ 1:54 AM
90kj
52rpm
39%
12mph
Monday 4/10/23 @ 12:25 PM
✅
172kj
77rpm
38%
15mph
Saturday 1/9/21 @ 2:52 PM
131kj
64rpm
40%
14mph
Wednesday 2/3/21 @ 12:22 PM
✅
206kj
68rpm
45%
16mph
Wednesday 7/29/20 @ 11:28 PM
176kj
72rpm
41%
16mph
Friday 7/31/20 @ 4:3 PM
✅
214kj
73rpm
42%
16mph
Wednesday 6/17/20 @ 1:36 PM
120kj
73rpm
41%
16mph
Monday 9/23/19 @ 12:24 PM
✅
128kj
80rpm
39%
16mph
Sunday 6/30/19 @ 4:48 PM
241kj
79rpm
37%
15mph
Monday 6/8/20 @ 11:51 AM
✅
352kj
83rpm
40%
17mph
Friday 2/28/20 @ 1:30 AM
138kj
65rpm
40%
14mph
Wednesday 3/4/20 @ 1:15 PM
✅
212kj
73rpm
43%
16mph
Friday 2/14/20 @ 4:0 AM
119kj
62rpm
39%
14mph
Tuesday 2/25/20 @ 11:45 AM
✅
208kj
71rpm
44%
17mph
Saturday 5/18/19 @ 12:15 PM
188kj
68rpm
44%
16mph
Friday 4/19/19 @ 1:22 PM
✅
207kj
72rpm
43%
16mph
Workouts
97
kj
Sunday 8/6/23
90
kj
Saturday 4/1/23
138
kj
Friday 2/28/20