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Shake and Bake
bkgirlindc
BGM*BPR*❤️Squad*GoBlue
12
Beat 3stripeddiva
VS
3stripeddiva
#BGM #BGMTT - IL
59 🔥
Beat bkgirlindc
Workouts
Previous Workouts
Next Workouts
Tuesday 8/3/21 @ 1:46 PM
✅
83
kj
67
rpm
43
%
16
mph
15 min AFO Ride: Nas
Olivia Amato
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Friday 7/9/21 @ 1:31 AM
51
kj
47
rpm
38
%
10
mph
Wednesday 3/31/21 @ 11:26 PM
150
kj
61
rpm
44
%
15
mph
30 min Verzuz Two for One Ride
Cody & Emma
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Wednesday 3/31/21 @ 11:33 PM
✅
161
kj
72
rpm
41
%
16
mph
Saturday 6/6/20 @ 3:2 PM
262
kj
72
rpm
41
%
16
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Saturday 2/8/20 @ 3:28 PM
✅
333
kj
76
rpm
44
%
18
mph
Thursday 4/23/20 @ 11:1 AM
182
kj
77
rpm
40
%
16
mph
30 min Lizzo Ride
Robin Arzón
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Wednesday 8/14/19 @ 11:26 PM
✅
266
kj
73
rpm
49
%
19
mph
Thursday 3/12/20 @ 1:28 AM
80
kj
61
rpm
40
%
14
mph
20 min Soul Ride
Ally Love
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Tuesday 12/11/18 @ 12:47 PM
✅
114
kj
63
rpm
45
%
16
mph
Thursday 2/6/20 @ 2:59 AM
83
kj
59
rpm
42
%
14
mph
20 min BHM: Black on Broadway Ride
Ally Love
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Saturday 2/8/20 @ 12:48 AM
✅
142
kj
67
rpm
47
%
17
mph
Wednesday 9/11/19 @ 1:51 AM
✅
63
kj
61
rpm
40
%
14
mph
15 min Hip Hop Ride
Tunde Oyeneyin
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Wednesday 9/11/19 @ 2:18 PM
kj
rpm
%
0
mph
Saturday 6/1/19 @ 4:43 PM
42
kj
56
rpm
43
%
14
mph
10 min Climb Ride
Jenn Sherman
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Saturday 6/1/19 @ 4:42 PM
✅
82
kj
59
rpm
55
%
18
mph
Friday 5/3/19 @ 11:0 AM
192
kj
67
rpm
45
%
17
mph
30 min Pop Ride
Ally Love
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Share
Friday 5/3/19 @ 10:55 AM
✅
222
kj
74
rpm
45
%
18
mph
Wednesday 1/30/19 @ 3:7 AM
85
kj
54
rpm
45
%
14
mph
20 min 80s Pop Ride
Ally Love
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Share
Wednesday 11/14/18 @ 2:55 PM
✅
150
kj
77
rpm
44
%
18
mph
Previous Workouts
Next Workouts
bkgirlindc
BGM*BPR*❤️Squad*GoBlue
12
Beat 3stripeddiva
VS
3stripeddiva
#BGM #BGMTT - IL
59 🔥
Beat bkgirlindc
Workouts
Previous Workouts
Next Workouts
15 min AFO Ride: Nas
Olivia Amato
View Class
Share
✅
83
kj
Tuesday 8/3/21
51
kj
Friday 7/9/21
30 min Verzuz Two for One Ride
Cody & Emma
View Class
Share
150
kj
Wednesday 3/31/21
✅
161
kj
Wednesday 3/31/21
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
262
kj
Saturday 6/6/20
✅
333
kj
Saturday 2/8/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
182
kj
Thursday 4/23/20
✅
266
kj
Wednesday 8/14/19
20 min Soul Ride
Ally Love
View Class
Share
80
kj
Thursday 3/12/20
✅
114
kj
Tuesday 12/11/18
20 min BHM: Black on Broadway Ride
Ally Love
View Class
Share
83
kj
Thursday 2/6/20
✅
142
kj
Saturday 2/8/20
15 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
63
kj
Wednesday 9/11/19
kj
Wednesday 9/11/19
10 min Climb Ride
Jenn Sherman
View Class
Share
42
kj
Saturday 6/1/19
✅
82
kj
Saturday 6/1/19
30 min Pop Ride
Ally Love
View Class
Share
192
kj
Friday 5/3/19
✅
222
kj
Friday 5/3/19
20 min 80s Pop Ride
Ally Love
View Class
Share
85
kj
Wednesday 1/30/19
✅
150
kj
Wednesday 11/14/18
Previous Workouts
Next Workouts