Shake and Bake
Workouts
Friday 8/6/21 @ 11:44 PM
✅
233kj
96rpm
38%
18mph
Monday 8/30/21 @ 4:9 PM
208kj
93rpm
37%
17mph
Monday 8/3/20 @ 11:19 PM
✅
444kj
86rpm
45%
20mph
Saturday 2/20/21 @ 3:0 PM
318kj
83rpm
39%
17mph
Sunday 1/16/22 @ 10:17 PM
✅
221kj
89rpm
39%
18mph
Tuesday 4/5/22 @ 6:49 PM
190kj
83rpm
38%
16mph
Thursday 4/22/21 @ 11:59 PM
✅
392kj
89rpm
42%
19mph
Tuesday 4/20/21 @ 1:11 PM
304kj
85rpm
39%
17mph
Wednesday 4/21/21 @ 12:12 AM
✅
396kj
93rpm
41%
19mph
Sunday 4/18/21 @ 2:22 PM
304kj
83rpm
40%
17mph
Saturday 11/23/19 @ 7:9 PM
✅
271kj
75rpm
48%
19mph
Wednesday 11/4/20 @ 6:15 PM
209kj
77rpm
42%
17mph
Friday 4/10/20 @ 7:15 PM
✅
265kj
79rpm
47%
19mph
Saturday 3/21/20 @ 4:42 PM
207kj
82rpm
41%
17mph
Wednesday 4/1/20 @ 12:44 AM
✅
262kj
74rpm
49%
19mph
Sunday 6/2/19 @ 11:12 AM
157kj
72rpm
40%
15mph
Tuesday 12/24/19 @ 7:23 PM
✅
256kj
73rpm
47%
18mph
Saturday 12/21/19 @ 5:24 PM
157kj
71rpm
39%
15mph
Wednesday 8/7/19 @ 12:26 AM
✅
247kj
79rpm
45%
18mph
Sunday 8/11/19 @ 2:45 PM
174kj
78rpm
40%
16mph
Workouts
208
kj
Monday 8/30/21
190
kj
Tuesday 4/5/22
304
kj
Tuesday 4/20/21
304
kj
Sunday 4/18/21