Shake and Bake
Workouts
Sunday 2/19/23 @ 2:8 PM
174kj
75rpm
39%
16mph
Saturday 3/25/23 @ 9:11 PM
✅
207kj
81rpm
41%
17mph
Friday 2/24/23 @ 1:11 PM
✅
202kj
80rpm
40%
17mph
Monday 2/20/23 @ 5:4 PM
176kj
82rpm
38%
16mph
Sunday 12/12/21 @ 2:47 PM
143kj
81rpm
34%
14mph
Wednesday 11/24/21 @ 11:34 AM
✅
155kj
85rpm
34%
15mph
Tuesday 4/20/21 @ 11:54 AM
✅
294kj
84rpm
40%
17mph
Thursday 11/25/21 @ 5:43 PM
268kj
85rpm
37%
16mph
Tuesday 10/6/20 @ 7:50 PM
✅
298kj
81rpm
39%
16mph
Monday 7/8/19 @ 7:52 PM
287kj
93rpm
33%
16mph
Tuesday 8/25/20 @ 10:8 PM
✅
292kj
78rpm
41%
17mph
Thursday 11/14/19 @ 5:10 PM
213kj
83rpm
34%
14mph
Tuesday 7/14/20 @ 1:59 PM
264kj
83rpm
36%
15mph
Tuesday 7/16/19 @ 3:29 PM
✅
284kj
89rpm
34%
16mph
Monday 2/24/20 @ 12:36 PM
✅
214kj
85rpm
34%
15mph
Wednesday 2/26/20 @ 7:24 PM
198kj
86rpm
32%
14mph
Friday 1/31/20 @ 12:24 PM
246kj
79rpm
38%
15mph
Monday 8/26/19 @ 9:1 PM
✅
327kj
89rpm
38%
17mph
Thursday 7/25/19 @ 3:22 PM
110kj
86rpm
29%
13mph
Sunday 11/10/19 @ 10:35 PM
✅
179kj
89rpm
35%
16mph
Workouts
174
kj
Sunday 2/19/23
143
kj
Sunday 12/12/21
268
kj
Thursday 11/25/21
264
kj
Tuesday 7/14/20
198
kj
Wednesday 2/26/20
110
kj
Thursday 7/25/19