Shake and Bake
Workouts
Tuesday 1/2/24 @ 7:53 PM
253kj
71rpm
39%
16mph
Wednesday 8/23/23 @ 10:38 AM
✅
287kj
81rpm
39%
16mph
Tuesday 9/19/23 @ 1:8 PM
274kj
74rpm
39%
16mph
Friday 8/4/23 @ 11:14 AM
✅
320kj
78rpm
42%
17mph
Thursday 8/5/21 @ 1:18 PM
322kj
76rpm
39%
17mph
Tuesday 9/6/22 @ 10:49 AM
✅
362kj
88rpm
40%
18mph
Tuesday 4/20/21 @ 11:54 AM
294kj
84rpm
40%
17mph
Tuesday 4/5/22 @ 10:35 PM
✅
405kj
85rpm
43%
19mph
Tuesday 10/6/20 @ 7:50 PM
298kj
81rpm
39%
16mph
Tuesday 7/9/19 @ 11:57 PM
✅
396kj
93rpm
34%
17mph
Sunday 7/19/20 @ 1:29 PM
545kj
76rpm
40%
16mph
Sunday 7/19/20 @ 6:49 PM
✅
1002kj
87rpm
47%
21mph
Tuesday 7/14/20 @ 1:59 PM
264kj
83rpm
36%
15mph
Sunday 7/21/19 @ 3:26 PM
✅
385kj
89rpm
35%
16mph
Monday 2/24/20 @ 12:36 PM
214kj
85rpm
34%
15mph
Tuesday 12/31/19 @ 8:30 PM
✅
419kj
88rpm
43%
19mph
Saturday 10/26/19 @ 1:10 PM
217kj
84rpm
35%
15mph
Monday 10/28/19 @ 11:43 PM
✅
460kj
84rpm
46%
20mph
Wednesday 10/9/19 @ 12:35 PM
129kj
79rpm
40%
17mph
Sunday 1/6/19 @ 7:35 PM
✅
296kj
89rpm
52%
23mph
Workouts
253
kj
Tuesday 1/2/24
274
kj
Tuesday 9/19/23
294
kj
Tuesday 4/20/21
545
kj
Sunday 7/19/20
214
kj
Monday 2/24/20
217
kj
Saturday 10/26/19