Shake and Bake
Workouts
Saturday 7/29/23 @ 12:31 PM
279kj
79rpm
39%
16mph
Tuesday 2/6/24 @ 11:37 AM
✅
710kj
86rpm
54%
24mph
Friday 11/3/23 @ 1:16 PM
378kj
81rpm
36%
16mph
Tuesday 11/21/23 @ 11:25 AM
✅
930kj
85rpm
54%
24mph
Thursday 5/14/20 @ 8:29 PM
264kj
74rpm
40%
16mph
Saturday 1/4/20 @ 12:19 PM
✅
743kj
89rpm
54%
24mph
Sunday 10/11/20 @ 1:43 PM
428kj
80rpm
41%
17mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Friday 7/2/21 @ 11:32 AM
298kj
85rpm
40%
17mph
Friday 9/28/18 @ 9:51 AM
✅
719kj
93rpm
52%
24mph
Sunday 10/18/20 @ 1:30 PM
398kj
83rpm
39%
17mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Wednesday 12/2/20 @ 2:28 PM
204kj
82rpm
41%
17mph
Friday 2/21/20 @ 1:1 PM
✅
488kj
89rpm
53%
24mph
Sunday 11/29/20 @ 2:30 PM
324kj
83rpm
42%
17mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Monday 6/8/20 @ 2:10 PM
145kj
85rpm
34%
15mph
Friday 5/29/20 @ 1:19 PM
✅
444kj
88rpm
52%
23mph
Sunday 10/20/19 @ 12:47 PM
286kj
86rpm
34%
15mph
Saturday 9/7/19 @ 4:42 PM
✅
979kj
96rpm
51%
24mph
Workouts
279
kj
Saturday 7/29/23
398
kj
Sunday 10/18/20
204
kj
Wednesday 12/2/20
145
kj
Monday 6/8/20
286
kj
Sunday 10/20/19