Shake and Bake
Workouts
Monday 12/25/23 @ 2:23 PM
✅
504kj
77rpm
60%
24mph
Tuesday 12/12/23 @ 10:16 AM
249kj
78rpm
44%
18mph
Friday 12/20/19 @ 2:17 AM
✅
411kj
92rpm
49%
22mph
Monday 11/14/22 @ 11:10 PM
265kj
77rpm
46%
19mph
Sunday 8/22/21 @ 1:43 AM
✅
157kj
68rpm
65%
23mph
Sunday 2/23/20 @ 2:24 PM
114kj
69rpm
57%
21mph
Thursday 6/3/21 @ 2:28 AM
✅
845kj
80rpm
55%
23mph
Monday 6/7/21 @ 8:3 PM
650kj
80rpm
49%
20mph
Monday 2/1/21 @ 1:40 AM
✅
1040kj
82rpm
54%
23mph
Saturday 4/27/19 @ 10:58 AM
688kj
80rpm
46%
19mph
Tuesday 9/15/20 @ 2:2 AM
✅
825kj
93rpm
49%
23mph
Tuesday 5/19/20 @ 11:38 AM
573kj
78rpm
47%
20mph
Thursday 9/12/19 @ 12:50 AM
✅
404kj
96rpm
47%
22mph
Tuesday 4/30/19 @ 6:34 AM
269kj
82rpm
44%
19mph
Tuesday 4/23/19 @ 2:58 AM
✅
618kj
92rpm
49%
22mph
Thursday 4/25/19 @ 9:7 AM
439kj
84rpm
45%
20mph
Friday 6/28/19 @ 12:56 PM
✅
85kj
98rpm
39%
19mph
Monday 7/1/19 @ 9:59 PM
68kj
93rpm
37%
17mph
Monday 4/29/19 @ 6:1 PM
✅
563kj
90rpm
47%
21mph
Monday 4/29/19 @ 9:15 AM
431kj
84rpm
45%
19mph
Workouts
249
kj
Tuesday 12/12/23
688
kj
Saturday 4/27/19
573
kj
Tuesday 5/19/20
269
kj
Tuesday 4/30/19