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Shake and Bake
bitter1788
Salisbury NC ⚡️🥊
214 🔥
Beat blondlawyerlady
VS
blondlawyerlady
0
Beat bitter1788
Workouts
Previous Workouts
Next Workouts
Sunday 1/21/24 @ 3:18 AM
✅
601
kj
85
rpm
51
%
22
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Thursday 3/5/20 @ 1:8 PM
216
kj
85
rpm
34
%
15
mph
Sunday 12/25/22 @ 3:14 AM
✅
326
kj
77
rpm
60
%
24
mph
20 min Holiday Ride
Kendall Toole
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Tuesday 12/8/20 @ 12:56 PM
122
kj
76
rpm
41
%
16
mph
Monday 10/4/21 @ 2:11 AM
✅
366
kj
75
rpm
53
%
21
mph
30 min Pop Ride
Kendall Toole
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Tuesday 9/28/21 @ 12:53 PM
173
kj
74
rpm
40
%
16
mph
Tuesday 12/22/20 @ 3:14 AM
✅
351
kj
77
rpm
62
%
25
mph
20 min FTP Test Ride
Christine D'Ercole
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Thursday 10/15/20 @ 12:25 PM
179
kj
87
rpm
43
%
19
mph
Thursday 4/16/20 @ 1:21 AM
✅
389
kj
94
rpm
47
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Monday 12/14/20 @ 1:42 PM
150
kj
79
rpm
36
%
15
mph
Wednesday 11/25/20 @ 3:28 AM
✅
817
kj
93
rpm
49
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 11/25/20 @ 3:34 PM
361
kj
83
rpm
37
%
16
mph
Wednesday 6/17/20 @ 7:28 PM
✅
402
kj
93
rpm
48
%
22
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Wednesday 2/26/20 @ 2:47 AM
176
kj
89
rpm
35
%
16
mph
Sunday 5/31/20 @ 2:8 AM
✅
430
kj
86
rpm
52
%
23
mph
30 min 88Rising Ride
Emma Lovewell
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Friday 5/29/20 @ 12:34 PM
158
kj
76
rpm
38
%
15
mph
Friday 9/20/19 @ 3:1 AM
✅
806
kj
95
rpm
48
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 4/23/20 @ 11:48 PM
311
kj
89
rpm
34
%
15
mph
Friday 3/13/20 @ 2:0 AM
✅
643
kj
86
rpm
53
%
23
mph
45 min 90s Rock Ride
Kendall Toole
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Share
Tuesday 12/3/19 @ 3:7 AM
254
kj
77
rpm
39
%
16
mph
Previous Workouts
Next Workouts
bitter1788
Salisbury NC ⚡️🥊
214 🔥
Beat blondlawyerlady
VS
blondlawyerlady
0
Beat bitter1788
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
601
kj
Sunday 1/21/24
216
kj
Thursday 3/5/20
20 min Holiday Ride
Kendall Toole
View Class
Share
✅
326
kj
Sunday 12/25/22
122
kj
Tuesday 12/8/20
30 min Pop Ride
Kendall Toole
View Class
Share
✅
366
kj
Monday 10/4/21
173
kj
Tuesday 9/28/21
20 min FTP Test Ride
Christine D'Ercole
View Class
Share
✅
351
kj
Tuesday 12/22/20
179
kj
Thursday 10/15/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
389
kj
Thursday 4/16/20
150
kj
Monday 12/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
817
kj
Wednesday 11/25/20
361
kj
Wednesday 11/25/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
402
kj
Wednesday 6/17/20
176
kj
Wednesday 2/26/20
30 min 88Rising Ride
Emma Lovewell
View Class
Share
✅
430
kj
Sunday 5/31/20
158
kj
Friday 5/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
806
kj
Friday 9/20/19
311
kj
Thursday 4/23/20
45 min 90s Rock Ride
Kendall Toole
View Class
Share
✅
643
kj
Friday 3/13/20
254
kj
Tuesday 12/3/19
Previous Workouts
Next Workouts