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Shake and Bake
bitter1788
Salisbury NC ⚡️🥊
64 🔥
Beat asiasmom
VS
asiasmom
Michigan
2
Beat bitter1788
Workouts
Previous Workouts
Next Workouts
Tuesday 7/27/21 @ 2:2 AM
✅
395
kj
91
rpm
49
%
22
mph
30 min Power Zone Endurance 2000s Ride
Denis Morton
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Friday 7/22/22 @ 8:29 PM
156
kj
84
rpm
35
%
15
mph
Thursday 11/7/19 @ 9:10 PM
✅
796
kj
88
rpm
50
%
22
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 3/28/18 @ 2:21 PM
375
kj
68
rpm
45
%
16
mph
Thursday 7/30/20 @ 2:21 AM
✅
572
kj
85
rpm
51
%
22
mph
45 min All For One Ride
Multiple Instructors
View Class
Share
Wednesday 7/15/20 @ 3:3 PM
408
kj
65
rpm
56
%
18
mph
Friday 12/20/19 @ 1:59 AM
✅
171
kj
91
rpm
46
%
21
mph
15 min Low Impact Ride
Matt Wilpers
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Sunday 5/19/19 @ 8:32 AM
85
kj
77
rpm
39
%
16
mph
Monday 4/8/19 @ 1:46 AM
✅
607
kj
86
rpm
51
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 6/6/19 @ 3:37 AM
384
kj
70
rpm
50
%
18
mph
Wednesday 12/18/19 @ 2:16 AM
✅
211
kj
84
rpm
53
%
23
mph
15 min Move for More: Tabata Ride
Ally Love
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Share
Thursday 12/5/19 @ 1:17 PM
122
kj
66
rpm
50
%
18
mph
Tuesday 12/10/19 @ 2:0 AM
✅
201
kj
93
rpm
49
%
22
mph
15 min Move for More: HIIT Ride
Denis Morton
View Class
Share
Wednesday 12/11/19 @ 9:55 PM
116
kj
77
rpm
44
%
17
mph
Tuesday 7/16/19 @ 1:44 AM
✅
115
kj
104
rpm
42
%
21
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 5/10/18 @ 2:24 AM
57
kj
77
rpm
39
%
16
mph
Monday 7/1/19 @ 9:52 PM
✅
587
kj
87
rpm
49
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 7/8/19 @ 6:59 PM
381
kj
73
rpm
45
%
17
mph
Tuesday 4/16/19 @ 2:2 AM
✅
576
kj
90
rpm
49
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/27/19 @ 2:45 AM
340
kj
77
rpm
44
%
18
mph
Previous Workouts
Next Workouts
bitter1788
Salisbury NC ⚡️🥊
64 🔥
Beat asiasmom
VS
asiasmom
Michigan
2
Beat bitter1788
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 2000s Ride
Denis Morton
View Class
Share
✅
395
kj
Tuesday 7/27/21
156
kj
Friday 7/22/22
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
796
kj
Thursday 11/7/19
375
kj
Wednesday 3/28/18
45 min All For One Ride
Multiple Instructors
View Class
Share
✅
572
kj
Thursday 7/30/20
408
kj
Wednesday 7/15/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
171
kj
Friday 12/20/19
85
kj
Sunday 5/19/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
607
kj
Monday 4/8/19
384
kj
Thursday 6/6/19
15 min Move for More: Tabata Ride
Ally Love
View Class
Share
✅
211
kj
Wednesday 12/18/19
122
kj
Thursday 12/5/19
15 min Move for More: HIIT Ride
Denis Morton
View Class
Share
✅
201
kj
Tuesday 12/10/19
116
kj
Wednesday 12/11/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
115
kj
Tuesday 7/16/19
57
kj
Thursday 5/10/18
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
587
kj
Monday 7/1/19
381
kj
Monday 7/8/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
576
kj
Tuesday 4/16/19
340
kj
Monday 5/27/19
Previous Workouts
Next Workouts